Ian Craddock

Allotmenteer and part time runner - happy to share wisdom - what ever it is!

[Ian Craddock @Cradwise]

Lady Textile #Allotment, Plot 63, UK
'In days of stress, strain and pressure every grower of food crops is an asset to the nation'

[Ian Craddock @Cradwise]

#parkrun at #sherwoodpines today with this lot & a #gruffalo 😀😂😎

[Melton Times @meltontimes]

If you missed this news we broke early this morning, funding has been agreed for the #Melton bypass. Email us your views at [email protected] https://t.co/XuZslvtZ84

[Dave Harford @dharford79]

Own an iPhone or iPad?

Phone locked?

Need access to the 999 system or a medical ID quickly?

By pressing the home button 5 times in quick succession, you get this option - even if it’s locked.

Pls RT.

In an emergency every second counts.

You could be a life saver.

[Ian Craddock @Cradwise]

#TOTWAT had to be done

[Ian Craddock @Cradwise]

Do this & improve your life https://t.co/BPfZSSnSAk

[William Pullen @pullentherapy]

A little piece I did for the news this morning - great to see the message getting out about the link between movemnt and mental health.
#mentalhealth

[Ian Craddock @Cradwise]

@annetastic1 this is the future for Brass Band music! https://t.co/DIaNqUdaT6

[BBC Radio 6 Music @BBC6Music]

🚀 @StuartMaconie spoke to Hannah Peel (@Hanpeel) about how her love of music began, the similarities between outer space and the brain and the relationship between electronic and brass music. https://t.co/AxbkzRqqzQ

[Ian Craddock @Cradwise]

@hunterlurie @BBCJLandale The Division Bell

[Ian Craddock @Cradwise]

Now, that's proper cross country! #runtothehills https://t.co/SUMPYbqReJ

[Melton Running Club @MRCMelton]

Ace morning courtesy of @RunFitMB Chip Cob run from Long Clawson, doing parts of the @Clawson10k course, super people and super chip cobs! #LongClawson #Belvoir #Trailrunning #mud #potato

[Ian Craddock @Cradwise]

@pambreslin The wind is in 'The East' again Pam! Hope it's warmer next week when we arrive in Scunny!

[Ian Craddock @Cradwise]

Too cold & wet for the #allotment today so had a run instead at Leicester’s Big 10k
49.34 first sub 50 min 10k
#RunningMan

[Ian Craddock @Cradwise]

Ah, PROPER gardening......... https://t.co/m01vy0iPTe

[Beechgrove @BeechgroveGdn]

A behind the scenes sneak peek from tonight's programme. It is tattie time with Jim and Brian. Beechgrove is on at 19:00 on BBC TWO Scotland, and is also available to view on BBC iPlayer.

[Ian Craddock @Cradwise]

@expressgrass This product says a lot about humanity

[Melton Running Club @MRCMelton]

Please do share ! it`s a lovely notion for all the Running community to be involved in-https://t.co/nUxJF1CW43 #milesformatt #finishformatt #Running #VLM2018 #BrathayTrust

[Ian Craddock @Cradwise]

@aitchgeee If you need a sugar rush Haribo is the one to go for - however, not for me either

[Ian Craddock @Cradwise]

I rode this today & it’s brutal,
@annetastic1 thought it was great fun https://t.co/NoRMbfIyM6

[British Cycle Sport @VeloUK]

Time lapse walk of Sawgate, penultimate sector in the @CiCLEClassic on Sunday

[Ian Craddock @Cradwise]

Great day touring around watching @CiCLEClassic - superb racing - well done to all involved!
Will be back again!

[Ian Craddock @Cradwise]

Gabriel Cullaigh sprints for the line to take the #cicle2018 for Team Wiggins @ Melton Mowbray https://t.co/MiOuXRhZSj

[CiCLE Classic Col @CiCLEClassic]

Gabriel Cullaigh, Winner of CiCLE Classic 2018 for Team Wiggins

[Stapleford Railway @Staplefordtrain]

The @CiCLEClassic races across the park in front of @StaplefordPark and over Primrose tunnel less than 2 months on 9th 10th June and trains will be running through here