CrossFitAthletesArena

CrossFit Athlete's Arena is located inside The Plex in Irmo, SC. We have a 5,000 sq ft climate controlled weight room equipped with top notch Sorinex equipment.

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CrossFit - strength training customized to your experience and fitness ability.

[CrossFitAthletesArena @CrossFitAArena]

Weekly Recap April 15 https://t.co/mJJtposLdV via @YouTube

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Be proud of not simply what your body looks like, but what your body can do. https://t.co/tbubT25ZJR

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#passionforcrossfit https://t.co/HBBiS8xGCu

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I have an idea for a ladies only class. Is there any interest?

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Grab a workout partner and come to CAA on Saturday and tackle a WOD designed for two! https://t.co/Oie1KNAb1x

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This week starts a bench progression over the next 6 weeks, and Tank Top
Tuesday’s.

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https://t.co/skqKS180IJ

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https://t.co/sKoC5hqW1T https://t.co/sKoC5hqW1T

[International Weightlifting Federation @iwfnet]

Even the commentators were as astounded as we were with the progress Won Jeongsik 🇰🇷 has made over the past year.

The World Championship gold and silver medallist upped his clean & jerk by a whole 17kg!

2017 = 178kg
2018 = 195kg
⬆️ = 17kg

[CrossFitAthletesArena @CrossFitAArena]

The CrossFit Open is only a few weeks away. It's time to get geared up for the Open and stop eating cake.

https://t.co/tcuf4cmBNm https://t.co/tcuf4cmBNm

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Make sure and participate the Challenge of the Month!

https://t.co/l8fRybzWW5 https://t.co/l8fRybzWW5

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Regular morning schedule for Monday, Christmas Eve. Gym will close at noon and we will reopen on Wednesday morning.

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Just a glimpse of Jayson & Cristian and Rachel & Kyle competing in the 2018 CFIM Hunger Games at CrossFit Optimize. https://t.co/nlznqDjkvZ

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https://t.co/dmpMCWsgDH https://t.co/dmpMCWsgDH

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https://t.co/Dr9B2eTSSX https://t.co/Dr9B2eTSSX

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Supporting ActsMetro this holiday season https://t.co/gx7r0fyT4X via @AthletesArena

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THE WILL BE NO 10am CLASS TODAY

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The 10am class is cancelled. Stay home please.

[CrossFitAthletesArena @CrossFitAArena]

Back to school special. Buy one month of CrossFit get a second month for free. Offer extends to new members only.

[CrossFitAthletesArena @CrossFitAArena]

Open your mind to the struggle. https://t.co/KwbELs17br