CrossFit Facts

CrossFit is like fine art – critiqued by many but understood by few

[CrossFit Facts @CrossFitFacts]

Science proves that if it takes you more than one trip to get ALL the groceries inside the house - you dont even lift.

#crossfit

[CrossFit Facts @CrossFitFacts]

@JasonKhalipa hit a 122kg PR snatch in New Zealand partly thanks to a random special solo haka performance from a #kiwi

#crossfit

[CrossFit Facts @CrossFitFacts]

@richfroning & @JasonKhalipa sit 1st&2nd with only 22reps between them

'what is rich doing?' :)

Both absolute beasts.

#crossfit

[CrossFit Facts @CrossFitFacts]

@McG_Faction i could 'kinda do em' now i 'can do em'

[CrossFit Facts @CrossFitFacts]

@Dan_Bailey9 leads the way with 461reps

.......WTF.

Haha

#Crossfit

[CrossFit Facts @CrossFitFacts]

England's @BicepLikeBriggs still leads the way for the ladies with a sickening 472!!!!

How on earth! Ha:) awesome

#crossfit

[CrossFit Facts @CrossFitFacts]

@RonnieTeasdale leads the way so far at the @CrossFitGames open wod 1 with 406 reps!!!

[CrossFit Facts @CrossFitFacts]

Out of the 10 million self-described CrossFitters, about 60 per cent are female, according to the American Council on Exercise.

#crossfit

[CrossFit Facts @CrossFitFacts]

The total attendance for all 3 days at the 2013 @CrossFitGames was more than the worldwide participation in the 2011 #crossfit #open

[CrossFit Facts @CrossFitFacts]

Rob Orlando got a DNF in the swim at the 1st event off the 2011 crossfit games

-->But in the same breath he can do a 1 handed Fran for fun

[CrossFit Facts @CrossFitFacts]

'We're changing the world. We're doing all the right things for all the right people for all the right reasons. And it's a load of fun'

[CrossFit Defiance @CrossfitDefianc]

Come see #crossfitdefiance Saturday Hero wod and lunch! don't forget to bring family and friends so they can actually see what you get up to

[CrossFit Facts @CrossFitFacts]

@CSpealler recorded 756.8lbs at the 07 Crossfit Games to secure 22nd in the CF total round

[CrossFit Facts @CrossFitFacts]

I came here to chew bubblegum and kick ass.. and I'm all out of bubblegum.

#Crossfit

[CrossFit Facts @CrossFitFacts]

Iam in

Registered - fact :)

#crossfit
#games

[CrossFit Facts @CrossFitFacts]

Pain is temporary It may last a minute/hour/day or a year but it will subside something else will take its place. If I quit it lasts forever

[CrossFit Facts @CrossFitFacts]

After 1 week been live, 51,530 athletes have registered for the open.

#crossfit

[CrossFit Facts @CrossFitFacts]

Brett Woods, was the inspiration behind the 1st ever Australian Hero wod released 8th dec 2011

http://t.co/C2NoqGJl1e

#crossfit

[CrossFit Facts @CrossFitFacts]

2011 - Team Event 2

With a team of 6 athletes, complete as many 15-foot rope climbs as possible in 2 minutes. Each team will have 6 ropes.

[CrossFit Facts @CrossFitFacts]

"It’s a quantifiable approach to a finally well-defined notion of what fitness is. That is what CrossFit is,”

Greg Glassman