UNIT 22 CrossFit

UNIT 22 CrossFit Northamton - Strength & Conditioning facility and Northampton's only registered CrossFit affiliate - 01604 677493

[UNIT 22 CrossFit @CrossFitNpton]

NEW BLOG - Why the CrossFit Games isn't CrossFit - https://t.co/T3jMbnp2gN

[UNIT 22 CrossFit @CrossFitNpton]

Updates and new additions to the UNIT 22 schedule! 🆕 - https://t.co/ZxaB64kINA

[UNIT 22 CrossFit @CrossFitNpton]

Exciting news about nutrition at UNIT 22 with Laura Holly Nutrition & a nutrition seminar coming up - https://t.co/WBKf7olY5w

[UNIT 22 CrossFit @CrossFitNpton]

New UNIT 22 Blog - The Truth About Stress - https://t.co/RNicafRZNO

[UNIT 22 CrossFit @CrossFitNpton]

It was great to see so many UNIT 22 faces this morning for the @lncrossfit #nhswod
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Great workout from our friends up in Lincoln and a massive effort from everyone in the session showing their support for… https://t.co/BxSiuZzVvm

[UNIT 22 CrossFit @CrossFitNpton]

NHS Team WoD, New Mind & Body class schedule & The UNIT 22 Pub Quiz! 🍻

Lots to read about and a full plan for your Saturday this weekend! - https://t.co/sPHXQXAaRI

[UNIT 22 CrossFit @CrossFitNpton]

UNIT 22 Blog Post 😊 - https://t.co/Q427bxJiDK

[UNIT 22 CrossFit @CrossFitNpton]

Following the advice released by the government yesterday evening UNIT 22 will be closed until further notice. We anticipated this would be happening at some point, but it has come sooner than expected.
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Thank you… https://t.co/RuHHIwlM4z

[UNIT 22 CrossFit @CrossFitNpton]

Decaf coffee is now available, so you can enjoy the great taste of @theroasteryuk coffee any time of the day!
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Don’t forget to put it in your reusable UNIT 22 cups for 20p off too!
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#unit22 #northampton… https://t.co/EHPvkJpZkj

[UNIT 22 CrossFit @CrossFitNpton]

#iamunit22 competition winner for January is charli_holmes1
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She absolutely smashed the hashtag and check-ins to win herself a FREE 60min massage with one of the Movement Clinic team!
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Congratulations Charli… https://t.co/UCbymt8Q5W

[UNIT 22 CrossFit @CrossFitNpton]

#iamunit22 @ UNIT 22 Northampton https://t.co/cUBHqVHx2Y

[UNIT 22 CrossFit @CrossFitNpton]

A great effort from everyone in yesterday’s Hero WoD in aid of the #bushfiresaustralia
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Thank you to everyone who has donated so far too. The pot is still open, so please donate what you can when you’re in the… https://t.co/IcIzFKr8r3

[UNIT 22 CrossFit @CrossFitNpton]

Don’t forget we’re raising money over this weekend to help those affected by the #bushfiresaustralia
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There is a collection bucket in the gym for you to donate and we’ll be getting through this workout posted by… https://t.co/k4OGUcP1EF

[UNIT 22 CrossFit @CrossFitNpton]

Our NEW Weightlifting class begins tonight at 18:30 under the expert eye of our @GBWeightLifting Coach @conn_thompson
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If you want to work those drills and skills for Olympic Weightlifting, get booked… https://t.co/TUDrNI9tyk

[UNIT 22 CrossFit @CrossFitNpton]

Our NEW Gymnastics class underway, working on strength and progressions for pull ups.
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If you want to spend time on gymnastics with some expert coaching from Head Coach @wellnesslon , get booked in for next… https://t.co/QtlNRAqmOu

[UNIT 22 CrossFit @CrossFitNpton]

A great turn out for the last workout of 2019 and the decade at UNIT 22 this morning!
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Awesome work from everyone and great team work to make the dream work.
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HAPPY NEW YEAR EVERYBODY!
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#iamunit22 #unit22… https://t.co/fs5UmNnuNj

[UNIT 22 CrossFit @CrossFitNpton]

2020 is nearly here and the the race for a “new you” will begin soon.
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That race has to be a long, progressive and consistent one though. Setting New Year resolutions and goals is great, but be willing to ride the… https://t.co/A7D62UPgXR

[UNIT 22 CrossFit @CrossFitNpton]

What a day we had on Saturday at the annual UNIT 22 Winter Games with this awesome bunch!
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Fitness fun, festive cheer and friendships built. Plus we raised a load of money for cynthiaspencercharity in the… https://t.co/t9E4H4xiPS

[UNIT 22 CrossFit @CrossFitNpton]

The final workout teaser for this weekend’s UNIT 22 Winter Games!
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The rest will be revealed on Saturday and there might be a couple of little extra surprises too.
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Just a little bit of festive fitness fun… https://t.co/NOCneZYcnG

[UNIT 22 CrossFit @CrossFitNpton]

***WORKOUT TEASER***
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Second workout teaser for this Saturday’s UNIT 22 Winter Games in aid of cynthiaspencercharity
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Who can guess what the workout is? The closest guess will get 3 FREE homemade sausage… https://t.co/x3KNdE5MB7