HAPPY 7TH BIRTHDAY, CROSSFIT TPA!
In our 7TH year we are honored to continue in our mission to serve our community the best we can, in fitness and health.
We are eternally grateful to Tammy Friedt for her vision,... https://t.co/UA50IGInMh
We’re excited to have LOTS of new faces at TPA! Here are the newest members to join our team this past week:
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Rich White crushed his one on one prep course AND his first class tonight! We’re so happy to be a... https://t.co/7WxUaCRebt
TPA, this is Bill! 👋🏼 Bill is a GOOD DUDE! He’s a tireless worker, he’s kind, and he is exceptionally witty. We’re thrilled to be a part of his fitness journey! He’ll be joining the night crew, so give him a 👊🏼... https://t.co/SPJap4Q5Nl
We're 5 days away from our blood drive! If you haven't signed up for an appointment time yet, please visit https://t.co/LpsOPD6Wc1 to schedule your time! https://t.co/UxfCOzvJ1t
1 month ago, Kristy (@kristy412murphy) started with us and could row at a 2:30/500m pace for short intervals. Yesterday, she held right around a 1:40/500m pace over 5 rounds at the end of a workout.
She committed... https://t.co/xSRNPRDkvY
Polar Vortex, day 3: warmer, but now with snow. Be safe out there!
WPXI-TV Pittsburgh are you hiring? We vote @emilyrastatter to be your next weather girl
#areyoulaughingyet#wearefunny#teamtotalpursuit https://t.co/qBmsMlYro1