Xite Fitness Studios

Saving the world from mediocrity one WOD @ a time. Glorifying the Lord Jesus for every person we impact. Bigger...Better...Stronger...

[Fran Van Der Merwe @FrancoisXite]

@XiteFitness @CrossfitProtea @BarryOberholzer @JohnMcGrathMB @CrossFitTRF @Tammy_FitFaith @STBMultisport @CoachKLS #TakeAKnee

[Xite Fitness @XiteFitness]

This Saturday @CrossfitProtea we unleash our Warriors & take on the ultimate Warrior session!Book ur spot #liftXited

[Xite Fitness Studios @CrossFitTRF]

29/10/14 Stellies http://t.co/Kldwg1dIt9

[Xite Fitness Studios @CrossFitTRF]

23/10/14 Stellies http://t.co/G6Oqjf7NNb

[Xite Fitness Studios @CrossFitTRF]

22/10/14 Stellies (come support our UWS team) http://t.co/kMdaFOz9St

[Xite Fitness Studios @CrossFitTRF]

20/10/14 Stellies http://t.co/4dCU9Ykp2D

[Xite Fitness Studios @CrossFitTRF]

13/10/14 Stellies http://t.co/6y5z9P8GDm

[Xite Fitness Studios @CrossFitTRF]

09/19/14 Stellies http://t.co/hwJXEfDUdu

[Xite Fitness Studios @CrossFitTRF]

07/10/14 Stellies http://t.co/TQUqLZqC3O

[Xite Fitness @XiteFitness]

A Les Mills session happening at Irene! What champs... @CrossFitTRF @lesmillsgrit #LiveXited

[Lorren @Lorren11]

DBNVL's Rockn! @CrossFitTRF,haut #crossfit sessions happenin on 21 Wellington RD,pull in! #liftinglimits #raisingbars

[Xite Fitness Studios @CrossFitTRF]

CF WOD 07/10/2014 (TECHNOPARK) http://t.co/yAybHdQwoy

[Xite Fitness Studios @CrossFitTRF]

06/10/14 Stellies http://t.co/uQcsg9WZa5

[Xite Fitness Studios @CrossFitTRF]

02/10/14 TRF Stellies http://t.co/GOjH89jyPY

[Xite Fitness Studios @CrossFitTRF]

New Month=New goals-'Get In Shape For Summer'-top tips, advice&real-life stories.Comin Soon! @CrossfitProtea @FrancoisXite @BarryOberholzer

[Xite Fitness Studios @CrossFitTRF]

01/10/2014 TRF Stellies http://t.co/IySiHTkVbP

[Xite Fitness Studios @CrossFitTRF]

Lift heavy & keep those weights in place!
Steel Spring Collars are now only R35 a pair. Check it out: http://t.co/Wh9Wia2miz #XFSpringSale

[Xite Fitness Studios @CrossFitTRF]

Whats all the fuss with Mobility?Here is why its an essential http://t.co/azvBbFDi9p All Mobility products for less: http://t.co/n6yQmEGPQ8

[Xite Fitness Studios @CrossFitTRF]

30/09/14 TRF Stellies http://t.co/4zRX73KrGd