CrossFit TT

1st ever CrossFit affiliate in Washington UK. Indoor sessions at Wear Industrial Estate (close to Makro). Be warned we will make you look and feel better!!

[CrossFit TT @CrossFit_TT]

Good work getting done my @charlotteandrson with a difficult lift.

A couple of tweaks to her set up position needed to help her get into a more powerful position from the hang, some weekly work with... https://t.co/wFAYpsSC5K

[CrossFit TT @CrossFit_TT]

Over 55 Classes

Mon - 1pm
Wed - 10:30am coming soon!!
Fri- 10:30am

Today’s Over 55 class working on balance, coordination, agility and loaded carry for the skill part of the session.

Cardio... https://t.co/QUywXbAIXy

[CrossFit TT @CrossFit_TT]

Our 9:30am class hitting today’s Heavy Deadlift session. Finished off with some good old cardio.

#crossfit #cftt #strength #fitness #health #progress #stronger #movement #washington https://t.co/sRXH9iJ0Lu

[CrossFit TT @CrossFit_TT]

Go on give it a go!!

#crossfit #nothingisimpossible #cftt #fitness #health #movement #medicine #improve #confidence #community https://t.co/MuSAIpxsBp

[CrossFit TT @CrossFit_TT]

Work getting done ⚒
Support on point 🗣
Goals moving forward 📝

#crossfitopen2019 #19.5 #crossfit #cftt https://t.co/LJ91YicdaT

[CrossFit TT @CrossFit_TT]

Snap shot of today’s 6am class working hard with some strength and stability work finished off with a metcon

#crossfit #fitness #cftt #health #strength #cardio #assaultbike #run #progress #fun #community https://t.co/q3aj5NeoH3

[CrossFit TT @CrossFit_TT]

One more sleep and we do this all again but with different challenges, emotions and more fun!!! #crossfit #crosdfitopen #crossfitopen2019 #cftt https://t.co/eUJeX1KiLV

[CrossFit TT @CrossFit_TT]

6am class hitting todays programming. Always improving and testing fitness.

#movement #crossfit #cftt #washington #fitness #health #community #fun https://t.co/qhwJHdDowi

[CrossFit TT @CrossFit_TT]

Snap shot of 2 of our 7 classes yesterday. Tailored for everyone #NothingIsImpossible #cftt #crossfit #washington #fitness #health #wellness https://t.co/DVBEXdRuFC

[Aztec Colour Print @aztecprint]

@CrossFit_TT @CrossFitGames Not long to wait now 😅 #19.1

[CrossFit TT @CrossFit_TT]

CrossFit The CrossFit Games Is for everyone!

Here is a small clip of our Crossfit Life over 55s class. This is group 1 starting the WOD with floor to stand (burpees).

Notice they are all doing... https://t.co/LFQaTu8EY0

[CrossFit TT @CrossFit_TT]

Are you being coached?
Do you trust the coaches?
Are you wanting to progress?

Great example of the coaching and standards we try to create here within the facility.

This lasted 10mins and moved... https://t.co/6xbNgx1od5

[CrossFit TT @CrossFit_TT]

Double Under Drills tonight at TT. To learn a new skill or to progress one to need to practice the basics.

Here is a snap shot of our class tonight all different abilities all learning and all... https://t.co/lDjuJOoyBz

[CrossFit TT @CrossFit_TT]

So true https://t.co/IrQCDRP5xT

[CrossFit TT @CrossFit_TT]

Shoulder Rehab Workshop

We have a shoulder rehab workshop on today for members to attend. Learning about the shoulder and exercises to help bullet proof or rehab them shoulders. Every day is a school day.... https://t.co/YwTP2sGe8j

[CrossFit TT @CrossFit_TT]

👏👏👏👏 https://t.co/lka0xrrsaI

[CrossFit TT @CrossFit_TT]

Hero WOD Luke done in honour of Luke bell who lost his battle to Neuroblastoma. @burnip88's good friends nephew passed away on the 23rd of December.

Some of the CFTT gang jumped in on the WOD. Always better... https://t.co/LB9zXbIqFe

[CrossFit TT @CrossFit_TT]

The box hit a hard hero WOD Chris Kyle to finish the year.
160 #burpees
2000m #rowing

Thank you for your support the last year.

We wish each and everyone of you a Happy Healthy New Year

#crossfit #community #health #fitness #happiness #cftt https://t.co/s8pdyRIA9Y

[CrossFit TT @CrossFit_TT]

Merry Christmas everyone

Full video below if you haven't seen it already. Another great year. Another 12 days on Xmas Eve that will challenge you in different ways.
https://t.co/A4W5umfgH0

#merrychristmas #christmasvideo... https://t.co/DA9uWZ3SRt

[The Pressure Point @pressure_point1]

Well done to everyone this weekend who have competed any running races, Crossfit comps especially @crossfit_tt in the Glacier Games and Jo Ann (the founder of The Pressure Point) in the Castle Howard Sprint Plus Triathlon. 👏🏻🏃🏼‍♀️🏊🏻‍♀️🤸🏻‍♂️🏋🏼‍♀️