Crossfit ToyBox

We help busy people lose weight, get strong and live their dreams through fitness. #anythingispossible

[Crossfit ToyBox @CrossfitToyBox]

Gyms have been hit hard, but still haven’t received federal relief. @senbooker, please help the millions in this industry so they can keep helping their communities! Support @RepMikeQuigley & @RepBrianFitz's GYMS Act! @IHRSA_Advocate

[Crossfit ToyBox @CrossfitToyBox]

SUMMER TRAINING
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Outdoor workouts are in full swing!
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Is your gym still closed but your ready to take back control of your fitness?
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New Class times are being added every week. Click the link in our bio & get… https://t.co/tytBkkfcMD

[Crossfit ToyBox @CrossfitToyBox]

Outdoor workouts happening now!

If you’re looking to get started, join us outside now or get your name on the waiting list for the grand reopening!!

[Crossfit ToyBox @CrossfitToyBox]

We ❤️ you @Duran_Designs & proud of you for staying on track despite tough times!
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New classes forming now. Set up a time to see how we can help you feel more energy, less stress & fall… https://t.co/wsCRjYS4vy

[Crossfit ToyBox @CrossfitToyBox]

Kids & puppies... what more motivation could you need to get outside & play! It’s a top 10 day so scoop them up & get out there! You’ll be so glad you did. •
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Photo credit: @livpince5 (you’re amazing!)

[Crossfit ToyBox @CrossfitToyBox]

Ask us how to get your $100 Loyalty Reward!
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Because we ❤️ our community & are grateful for the amazing support!
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If you kept your membership active in May, we're rewarding you with a combined $100 in gift vouchers to these awesome brands. Thank you for your loyalty!

[Crossfit ToyBox @CrossfitToyBox]

🚨OUTDOOR WORKOUTS🚨

Starting this Saturday at 9am, we will be adding outdoor workouts to our virtual training world. If you’re ready to make your quarantine comeback, contact us and we’ll create the best plan for you to achieve all your health and fitness goals!
#cftbstrong

[Crossfit ToyBox @CrossfitToyBox]

Hump Day Happiness:

20 rounds:
Every :90s
1 strict HSPU
2 Squat Cleans
3 Barover Burpees 135/95

Lots of opportunity to practice our skills!

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Want to shape up for summer? Come join our... https://t.co/BEqtD1qe0d

[Crossfit ToyBox @CrossfitToyBox]

Working on our pacing today with a fun work out of

100 DUs
1000m row
1 mile run

Second round
50 DUs
500m row
1/2 mile run.

Awesome to see so many people hit prs tonight.

Congratulations Krista on doing... https://t.co/NpRTqVaW2T

[Crossfit ToyBox @CrossfitToyBox]

5:30 pm class working on segmented deadlifts to work on positioning.

Perfecting the movement so we can get ready for heavier loads.

Always training the basics and making the common, uncommonly good.... https://t.co/l9bSDYMei9

[Crossfit ToyBox @CrossfitToyBox]

When a difficult skill is made to look effortless, you can bet there was some hard work involved.

Shout out to Agustín for setting the goal, following the plan, & working toward it every single day.

15... https://t.co/tNXsQ4hD6d

[Crossfit ToyBox @CrossfitToyBox]

It’s Monday! Make sure you get up & move!

Summer is coming & our workouts are designed to get you ready to enjoy the seasons activities and look good doing it.

New “Buddy Training” packages available -... https://t.co/c7yIxo2tgi

[Crossfit ToyBox @CrossfitToyBox]

What are you doIng next Friday Night?

Grab some friends & come DANCE some calories off!
Coach Tiffany will teach you cool moves & change the way you exerCize.

Vendors, raffles, giveaways!
7:30pm 3/29
Register now! https://t.co/8wezSoWqY8

[Crossfit ToyBox @CrossfitToyBox]

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Ready to finish this thing?
19.5 may look like a tough one but it’s the last one! So get your mind right, breathe & bring your “A” game!
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Lots of fun in store after the wod so plan to stick around for a... https://t.co/X72i3j9vG4

[Crossfit ToyBox @CrossfitToyBox]

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Hey Ladies!
Are you ready for so something new? Come join us for CIZE!
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Move. Dance. Sweat.
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Cize isn’t your average dance workout. By the end of the class you and your girlfriends will feel like you’re... https://t.co/p4VegFw38y

[Crossfit ToyBox @CrossfitToyBox]

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19.4 Here we go!
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If you don’t see your name in a heat there are plenty of spots left. Just show up early & we’ll get you in!
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#crossfittoyboxstrong anythingcanhappen #intheopen #gymnastics #openready... https://t.co/vSNhz6CPiB

[Crossfit ToyBox @CrossfitToyBox]

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19.4 Here we go!
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If you don’t see your name in a heat there are plenty of spots left. Just show up early & we’ll get you in!
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#crossfittoyboxstrong anythingcanhappen #intheopen #gymnastics #openready... https://t.co/gzUgms0iFo

[Crossfit ToyBox @CrossfitToyBox]

Here we go!!!! 19.4!
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#Repost The CrossFit Games with @get_repost
・・・
Open Workout #19point4

Review Open workout details and descriptions carefully at https://t.co/nVdyguIcGo. The deadline to submit scores for... https://t.co/iiPhbRVLRw

[Crossfit ToyBox @CrossfitToyBox]

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LADIES NIGHT Dance Party!
Friday 3/29 7:30pm
With Tiffany Knight
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Yes you CAN dance!
Learn the moves, break a sweat, win prizes & have a great time with friends!
Link in bio to register.
•... https://t.co/FwXak9Hngi

[Crossfit ToyBox @CrossfitToyBox]

Nothing like some good ole fashion spaghetti and meatballs paleo style!! #whatscookingwednesday is a paleo spaghetti and meatball dish with turkey meatballs, and spaghetti squash! Simple recipe and it tastes... https://t.co/zMEIyIZtRF