CroxtethSportsCentre

Croxteth Sports Centre, Promoting a Holistic approach to Health & Wellbeing.
Tel:[phone]

[CroxtethSportsCentre @CroxtethSports]

The gym is opening tomorrow the 12th April at 8am.

More info...

https://t.co/0C2rg7HwP9

[CroxtethSportsCentre @CroxtethSports]

Energy drinks nutritional comparsison... https://t.co/vA2JEnoK67

[CroxtethSportsCentre @CroxtethSports]

Just posted a photo https://t.co/r1rPt1nrH0

[CroxtethSportsCentre @CroxtethSports]

Do you agree....

[CroxtethSportsCentre @CroxtethSports]

Just another reminder, we are open !!💪💪

Only 6 people at a time allowed in the fitness suite.

No classes until at least 17th May.

Opening times :
Mon- Fri 8am - Noon & 4pm-8pm
Sat 8.30am- 3pm
Sun- Closed.

Book your place on 548 3421.
You can't book via social media

[CroxtethSportsCentre @CroxtethSports]

@johngibbonsblog Right he does. Shearer said over a year ago that there was no doubt he would break his premiere league goal scoring record.

[CroxtethSportsCentre @CroxtethSports]

Just posted a photo @ Lifestyles Croxteth Sports & Wellbeing Centre https://t.co/mW9b4GVTJH

[CroxtethSportsCentre @CroxtethSports]

Another workout for you. Complete 3 rounds with. A 60 second rest between each round.

#fitness
#wellbeing
#croxteth
#liverpool @ Lifestyles Croxteth Sports & Wellbeing Centre https://t.co/nq2XjkHUbb

[Friends of Norris Green Park @NGPFriends]

We have just received our first payment! Thank you @coopuk & everyone that’s nominated us as their local cause. It will be used for the community hub & toward the creation of a new wildlife area with bee hives and dipping pond. #ItsWhatWeDo #NorrisGreenPark #NorrisGreen #FoNGP

[Big Help Group @BigHelpGroupltd]

We are looking for a washing machine for a local family who are in need and have struggled with financial hardship during the pandemic. If you have a washing machine you can donate- please get in touch with us! We can be DMed across social media or please call 0151 482 6089 💛

[Friends of Norris Green Park @NGPFriends]

More walled garden perimeter restoration today enabled by some free pallets gifted to us to sort and store heritage bricks on. So far we reckon we’ve found and recycled around 6000 bricks. @HeritageFundUK
#NorrisGreenPark #NorrisGreen #FoNGP #heritage #restoration

[CroxtethSportsCentre @CroxtethSports]

Full body pyramid.

This is a tough one but save this and give it a go. Minimum rest between each set. @ Lifestyles Croxteth Sports & Wellbeing Centre https://t.co/4lWlyXmkMR

[CroxtethSportsCentre @CroxtethSports]

Body weight circuit. Try this out... https://t.co/GJqEcxwiF5

[tony rendell @tonyrendell66]

Anyone hears any dewalt tools goin let us no dirty 🐀bastards got in me van again outside the job an took the lot

[CroxtethSportsCentre @CroxtethSports]

Any cyclists following us ? Be quick and get a free £50 bike service voucher here to use in registered local bike shops. No electric bikes allowed apparently l.

[Liverpool City Region @LpoolCityRegion]

Want to start cycling more but need to get your bike fixed up first? 🚲

The government's next batch of free vouchers for up to £50 worth of cycle repairs are now available, but supplies are limited 🔧

To register and receive your voucher, just visit 👇

https://t.co/EyoerRajX6

[CroxtethSportsCentre @CroxtethSports]

Reduce the risk of injury during your workout.

Make sure you follow this advice.

#fitnessmotivation
#wellbeing
#gymlife
#croxteth
#liverpool @ Lifestyles Croxteth Sports & Wellbeing Centre https://t.co/L7jzaDnnnc

[CroxtethSportsCentre @CroxtethSports]

Breakfast. 5 minute Protein meals to set you up for the day.

#protein
#proteinbreakfast
#croxteth
#liverpool @ Lifestyles Croxteth Sports & Wellbeing Centre https://t.co/Z98xHANcKJ

[CroxtethSportsCentre @CroxtethSports]

Just posted a photo @ Lifestyles Croxteth Sports & Wellbeing Centre https://t.co/WkCTF9z5H6

[CroxtethSportsCentre @CroxtethSports]

Check this guide for portion sizes.

Look at the hand below the food type to see how much you should be eating.

#food
#portionsize
#carbs
#protein
#fats
#croxteth
#liverpool https://t.co/Jo7qlj1hyp