Our free helpline is available round the clock on 116 123 or [email protected]. Our Twitter account is not staffed 24/7 and we cannot offer support here.
💚 Break tasks in to manageable chunks
💚 Write down positive experiences
💚 Give yourself credit for small things
💚 Have some 'me time'
💚 Be gentle with yourself
💚 Try to be present
💚 Attend helpful events
💚 Ask for help
Help us raise money by taking on Samarathon. Ask your friends or family to sponsor you as you Walk or jog 26.2 miles this July. ( or get creative (e.g 26.2 minutes of crafting or baking everyday)- You can do anything you enjoy.
https://t.co/sLNd8lYOfK
If you didn't manage to secure a place on the @LondonMarathon 2024, we would love for you to apply for one of ours.
Samaritans | TCS London Marathon 2024 | Apply For a Charity Place:
https://t.co/eskXeNdZSR
#TeamSamaritans#LondonMarathon
The 24th of July sees the beginning of our annual #TalkToUs campaign, designed to remind you that whoever you are, whatever you do, Samaritans are here 24/7 for anyone who is struggling to cope💚
It’s @LondonMarathon ballot drop day 😱
We're proud to be charity of the year and we’d love you to join us on #TeamSamaritans if you were lucky enough to get a place.
We’re ready to show the world that we believe in tomorrow. Are you? https://t.co/YcIGFRkZeE
In May the Volunteers in our branch took;
📞681 phone calls
📧265 eMails
💻69 Web Chats
💚Spent 235 hours on the phone
We are so grateful to each one of our volunteers who gave up their time to be there when someone reached out💚
@samaritans#YouMakeUsProud
🎉 Today marks 75 years of the NHS 🎉 Thank you for continuing to be there for us all throughout the pandemic & beyond 💚https://t.co/bOJxbYMGQU #NHSDay
Samarathon began yesterday! We wish all of our fundraisers the best of luck with their 26.2 miles however they chose to complete it!
We look forward to seeing your photos on your journey!
💚💚TEAM SAMARITANS💚💚
We have been listening in Croydon since 1962. We can’t support you on Twitter but you can #talktous for free on 116 123 or email [email protected].
New volunteers welcome!
A reminder that our amazing Bristol Samaritans are paddling three 200m races this Sunday at the Dragon Boat Festival (https://t.co/gw0Nl1c7Em).
We're aiming to raise £1300 to help keep supporting our callers - donate if you can: https://t.co/cXeQE9MlZU
Here's us last year:
'I volunteer because sadly I had to attend a coroners court because I witnessed a young man take his own life, because of this incident I joined Samaritans so people like this young man have someone to talk to in confidence.'
Andy, Listening volunteer for 39 Years
#NVW
❗ In case you missed it: Few people are aware that vital local suicide prevention funding in England is ending right now, in the middle of a cost-of-living crisis. 1/2
This #VolunteersWeek, we're celebrating the incredible people in our branch who have given their time and compassion to Samaritans over the last 60 years since the branch opened.
We think you're all superheroes 🦸♂️Many Thanks