One day in the future, we will be using #Sats as the form of money globally. We do not need to exchange money when we go travel anymore. Thanks god for #BITCOIN
Here's your action plan based on the science:
1. Start with a 10-hour window and reduce by 30 mins each week
2. Pick an 8-hour window that ends 3 hours before bed
3. Stay consistent - even on weekends
4. Use salt water for hunger
PUFAs in your blood is called diabetes.
PUFAs in your brain is called dementia.
PUFAs in your mouth is called oxidative damage.
PUFAs in your liver is called fatty liver.
PUFAs in your cells is called cancer.
PUFAs on your skin is called aging.
Avoid PUFAs for a healthy life.
The current financial system is empowered by selling you nothing for something. Selling you a fiat dollar to get your time. They use tomorrow's money to pay for yesterday's goods, at today's prices.
@TFL1728 on the promise of #Bitcoin
Tallow is legit
Raw milk is legit
Colostrum is legit
Grounding is legit
Orange juice is legit
Spring water is legit
Eating organs is legit
Lifting weights is legit
Nose breathing is legit
Morning walks are legit
Getting more sunlight is legit
Lymphatic drainages are legit
Regenerative agriculture is legit
Stop chasing fancy health hacks. Lock in on the basics and watch your life change...
Cancer steals time with family. Chemo steals more time. This holiday brings such turmoil for some. Trying to be grateful, trying to be humble. But can't catch a breath. Can't unfeeling the pain and suffering infront of us.
I do firmly believe that #bitcoin could...maybe even can....someday not only give back the gift of more time, but the ethical and moral incentive structure in which Healthcare actually cares about health. And quality matters. And time spent away from children by working parents isn't so necessary. I want so much to reverse a bit of time right now.
I cannot.
So I'll continue on our journey to preserve some in the future by stacking whatever lil sats I can.
Gigantic hospital systems who put money before care and have no way to reach an fluffiness and only a call center, who treat patients as just another number, billable visit and test. 10 min in and out. They can all go feck right off. Doctors who don't pay attention and allow months of suffering because they assume it's normal or just part of the copd without ever bothering to take seriously the symptoms present and miss detecting a lung on the bring of collapse from air leaking due to a biopsy. The time waisted. The poisons pushed. It is all fiat fuckery and its stealing pieces of our lives every single day.
Feck them.
Feck cancer.
Feck chemo.
Truth within incentives. #Bitcoin
COULD actually fix most of this.
I love you dad!! The kids love you. 🧡
Blood pressure: lowest mortality risk in adults >75 years old was 140-160, i.e. "high" BP
Higher mortality if BP if <130.
"In adults above 75 years with moderate to severe frailty and all above 85 years, there was no increased mortality risk with hypertension."
PMID: 32133525
This is Portugal:
- 0% tax possible on overseas income
- EU citizenship in just 5 years
- 300 days of sunshine
I’ve lived here tax-efficiently for 3 years.
Here are 7 reasons why the “California of Europe” is the ultimate expat haven:
I'm not saying this to scare you
I'm saying this to prepare you
If you're in your 20s and 30s and you're only relying on the S&P 500 to save for retirement, I think you're heading for a trap
Let me explain:
Most people think the S&P 500 is all they need to retire
I think this is an assumption that will NOT play out
Inflation is going to accelerate in the coming years because the Fed is starting to lower interest rates to incentivize spending
The US government is about to start spending A LOT MORE
Right now the S&P 500 is performing well, giving investors around 10-12% returns in nominal terms (not inflation-adjusted)
In nominal terms, this will probably go up (money printing will accelerate because the US government will need to spend more to achieve the same goals)
In real terms (inflation-adjusted), the S&P 500's returns will drop
Up until January 2024, the S&P 500 would have been an excellent way to escape inflation
It was also very easily accessible, and liquid relative to other assets (eal estate is NOT liquid)
But the S&P 500 now has a serious competitor:
Instead of passively investing in stocks, investors can also passively buy #BITCOIN
Studying, purchasing, and storing Bitcoin properly could require hundreds of hours of research before January 2024, when Bitcoin ETFs were launched
But now it's just as easy as buying stocks
The nominal return on the S&P 500 will always be great because it's directly influenced by the amount of money being printed
The amount of money being printed will increase forever as the dollar loses its purchasing power and purchases fewer goods and services
Most people who want to adopt the S&P 500 as a savings vehicle have probably already done so
This means in the coming years, the flow of passively invested real dollars going into the S&P 500 will decrease as savers favor Bitcoin because of the lower risk profile
This is going to take time; it won't happen overnight
Most people don't even understand 1% of what there is to know about Bitcoin
It takes a very long time to understand why Bitcoin is less risky than the S&P 500, and this is the biggest barrier for most savers
They understand the old system and they know that more US dollars will be printed forever, so the S&P 500 will continue rising forever
But they haven't considered that the form of money the world accepts for goods and services could change
If the money changes, so does the measuring stick for seeing how much value you hold...
In terms of US Dollars, the S&P 500 looks great; that's because holding US Dollars for very long means your wealth is disappearing
As more dollars are printed, previously issued dollars are devalued, FORCING SAVERS TO SPEND THEIR MONEY
The financially illiterate savers keep dollars because they don't understand that the dollar is being devalued - they see it in their day-to-day lives, but they can't connect the dots
The financially literate savers spend their money on things that they think will increase in value over time - eg. The S&P 500
The S&P 500 has performed VERY well over the last 28 years - for every dollar you invested, you would $7.66 back!
But what if we change the money?
What if the measuring stick stops growing?
What if the world no longer accepts dollars for goods and services, because dollars can be printed at will?
What if the world moves to Bitcoin?
In terms of Bitcoin, the S&P 500 looks TERRIBLE
The S&P 500 has lost 99.9% of its value already in terms of Bitcoin and it will KEEP losing value because the smart savers will be diversifying OUT of stocks
Demand for Bitcoin ⬆️
Demand for S&P 500 ⬇️
The Bitcoin ETFs are a gateway to allowing Wall Street to buy Bitcoin instead of having to rely on the traditional assets they are already investing in
I think a whole new index of GLOBAL companies will be built on top of the Bitcoin
This new index of global companies will be the new S&P 500, while the current S&P 500 fades into irrelevance
NEW: Tranq fentanyl is all over the streets of Spokane, WA. This is a horror show of human suffering and neglect.
Attorney General candidate @SerranoforAG and I went into the underbelly of downtown over the weekend and witnessed one of the worst drug scenes in the entire state.
Local mainstream media is weak and will never show the human suffering and neglect because it's not "brand safe." They can't sell diaper ads next to someone overdosing on fentanyl.
In turn, none of the woke elected officials in this city are being held accountable for their failed public policies. They're more concerned about prosecuting teens who allegedly scuffed up an LGBTQ Pride crosswalk earlier this year.
What's happening in Eastern Washington is a human tragedy and should be a wake up call for all of us.
BTW, where is @GovInslee? This is all happening on his final watch.