Becca P

Registered Health & Exercise Practitioner 💪 Nutrition Coach🍎 F45 Sheridan Coach🏋️‍♀️ 05.22.14❤

[Becca P @CupcakeBeckers]

@sergimicoo 💪💪💪

[Becca P @CupcakeBeckers]

The @onepeloton is a fitness buff’s dream come true 😭❤️#obsessed #takemymoneyalready

[Becca P @CupcakeBeckers]

@sergimicoo Lmao food basics ?

[Becca P @CupcakeBeckers]

It’s finally the weekend 🙌

[Lee Boyce @coachleeboyce]

General training guideline I keep to:

Reserve really heavy weight for the big lifts, and focus more on reps and quality contractions for the accessory work.

That’s a simple way to get a healthy, strong, muscular body that will ACTUALLY SERVICE YOU through the course of time.

[Becca P @CupcakeBeckers]

Home workouts here we go again .. Day 2 💪

[Becca P @CupcakeBeckers]

@sergimicoo Oh wow I’m shocked they’re not open, my gym is open !

[Becca P @CupcakeBeckers]

7 day work weeks are brutal, so thankful to be able to hit the gym for a workout 🙏

[Becca P @CupcakeBeckers]

Late night @F45Training Foxtrot home workout 💪

[Becca P @CupcakeBeckers]

Take a moment of silence today to remember all of those who risked their lives for us
#LestWeForget #RemembranceDay

[Becca P @CupcakeBeckers]

So happy to be going back to the gym this Saturday ! Can’t wait to see all of our members again and help them to crush their fitness goals 🙌💪

[Becca P @CupcakeBeckers]

@sergimicoo Lmao did you quit basics already ?

[Becca P @CupcakeBeckers]

@sergimicoo New job as in basics?

[Becca P @CupcakeBeckers]

@sergimicoo Don’t forget your mask it’s mandatory to wear !

[Becca P @CupcakeBeckers]

@sergimicoo You weren't even that sore after an F45 workout 😂

[Becca P @CupcakeBeckers]

@sergimicoo Hopefully end of July we'll all be reopening 🤞

[Becca P @CupcakeBeckers]

@sergimicoo Omg actually?!

[Becca P @CupcakeBeckers]

@heinz_ca I'd definitely do this with my fiancee and his family when I can see them again when social distancing restrictions become a bit more lenient , they're the biggest puzzle lovers I know !

[Becca P @CupcakeBeckers]

@sergimicoo 😂😂😂