CVB Balanced Health

My goal as a Health & Wellness Coach is to inspire and educate to improve body, mind and soul through peri-menopause and beyond

[CVB Balanced Health @CvbHealth]

@Outofthe_Shadow @DebbieSales2 @Harry_Styles @TirionHavard @sherrylynnpeck @K_IngalaSmith @Riglar @UterusWhat @menomatters ICU22
let’s keep the menopause conversation going 🧡
#raisingawarenesstogether

[CVB Balanced Health @CvbHealth]

On the 6pm news tonight talking about menopause. So pleased I got the opportunity to help raise awareness
Let’s keep the menopause conversation going.
#menopausesupport
#menohealth

[CVB Balanced Health @CvbHealth]

Fab chatting with Tindara Sidoti-Mcnary and Catrin Osborne yesterday up WWX about their project “Making The Change” and being asked “What does the menopause look like?”
So looking forward to the up and coming dates for “This Is What The Menopause Looks Like”
#menopausesupport

[CVB Balanced Health @CvbHealth]

Exercise has been vital on my menopause journey in getting my self back to where I wanted to be.
MenoClasses are a fab way of meeting like-minded women and having support
❤️ my MenoClasses
#WomenSupportingWomen
#Menoclass #MenoLeader
#MenoHIIT

[Julie Robinson @FABSJULIE]

Rachel: "I needed some confidence around exercise that I could manage & would fit into my lifestyle. MenoHealth classes have given me back an enthusiasm for life that was missing. Charlie's support has been invaluable" Great teachers change lives @MenoLeaderCB @Womeninsport_uk

[MenoHealth @MenoHealthUK]

Group support for women during menopause

At MenoHealth we are acutely aware of the struggles women face during #menopause. Find out how we're supporting hundreds of women all across the UK ⬇️

https://t.co/cf1La2o6E0

#MenoHealth #menopausesupport #menopausehealth

[CVB Balanced Health @CvbHealth]

@TaliaPepper16 And you deserve it ❤️

[CVB Balanced Health @CvbHealth]

#FathersDay #FathersDay2021

[CVB Balanced Health @CvbHealth]

Thank you Teressa for sharing your 'Menopause Story'🧡

Please visit my FB page @CVBBalancedHealth to read Teressa’s journey. No doubt this will resonate with so many women
#knowledgeispower
#cvbbalancedhealth #menopausediary #womensupportingwomen #inthistogether #menopausestory

[MenoLeader_Charlie @MenoLeaderCB]

Just a reminder ladies. The MenoChat will be taking place tonight at 7pm

Please contact me for a zoom link at [email protected]

Let’s keep the conversation going

#womenshealth #inthistogether #menopause #menopausesupport #menohealth

[CVB Balanced Health @CvbHealth]

Why should us woman not congratulate each others successes?
It is about time we acknowledged and celebrated each other

So very proud of this lady who attends my classes.
Well Done Teressa in becoming our 'Woman of the Week' 🧡
#womensupportingwomen #inthistogether #menopause

[CVB Balanced Health @CvbHealth]

Do you need support on your menopause journey? You are not alone in what and how you are feeling

Contact us for a free 'Discovery Call' to see how we can help to support you as you navigate the ‘unpredictable waves of menopause’.

#Menopause #MenopauseSupport #menopausecoaching

[CVB Balanced Health @CvbHealth]

Why not join one of our classes?

We are holding our online MenoHIIT sessions every Thursday evenings at 6.30pm and Sunday afternoons at 3pm
MenoClasses are on Tuesday evenings at 7pm, Saturday mornings at 9.30am and Sunday mornings at 10am.

Let’s gain control of your menopause

[CVB Balanced Health @CvbHealth]

Mine is to ensure I drink more water, and add more vitamin D through my foods to help with the achy bones due to surgical menopause 👍

[CVB Balanced Health @CvbHealth]

MAY GOALS.......MAY GOALS......

As we are rolling into the Bank Holiday Weekend, I can not think of a better time to think what YOUR 'May Goals' will be!
Love to hear what your goals will be. Please comment below 👇🏻
#menopausesupport #womenshealth #maygoals #menopausecoaching

[Elizabeth Bandeen @bestevermassage]

Many books on menopause just advise what will happen, this is the first one giving advice from experience of so many amazing women, honoured to included in this marvellous bunch of contributors. #Menopause

[CVB Balanced Health @CvbHealth]

A must read.. a little book of brilliance 🧡

[CVB Balanced Health @CvbHealth]

@PeriodsPower @SarahLouInclude @Karen_Kenning @BeeClaypole @wellness_heidi @Geraldi10274783 @SurmenoConnect @menopausalmave @mymenopausedr Fantastic to meet you all tonight. United together, raising awareness together 🧡

[CVB Balanced Health @CvbHealth]

@oadbyfsf Thank you for sharing 🧡 ‘Knowledge is Power’ and that is exactly why helped me in the beginning and continues to do so. Sharing experiences with likeminded women x

[Community Harmony Scarf @oadbyfsf]

I'm reading this at the moment although I've had a natural menopause. It's full of useful information and stories which help to understand what others are going through, providing hope and support. Well done to everyone involved.