Kefir Cymru

Lovingly hand made kefir using delicious non homogenised local cows milk. Kefir wedi wneud drwy ddefnyddio llefrith heb fod wedi homogeneiddio.

[Kefir Cymru @CymruKefir]

Calan Gaeaf Hapus 👻🤡🎃🧡// Happy Halloween #halloween #calangaeaf #guthealth #kefir #supportlocalbusiness #cefnogwchbusnesaulleol @ Y Felinheli https://t.co/NcO0rMHGI3

[Cywain @cywain_mab]

More than a third of the 267,000 businesses in Wales are Micro Businesses and more than 200,000 people are self-employed.
Wales thrives on our small businesses who need our support now more than ever
#CaruCymruCaruBlas #LoveWalesLoveTaste

[Cywain @cywain_mab]

.@CymruKefir is a family business from Y Felinheli, in Gwynedd and as a family of five, they started to take cow’s milk kefir regularly in 2013 and quickly noticed the health benefits.

[Cywain @cywain_mab]

Mae @CymruKefir yn fusnes teuluol o Y Felinheli, yng Ngwynedd ac fel teulu o bump, dechreuon nhw gymryd kefir llaeth buwch yn rheolaidd yn 2013 a sylwi’n gyflym ar y buddion iechyd.

[Nation.Cymru @NationCymru]

Why the Senedd needs to look again at protecting Welsh place names | @DaiLloydAS https://t.co/ggfG0j0BUS

[Food 4 Gut Health @Food4Gut_Health]

[Quote] "#Kefir is the most extensively investigated #fermentedfood, with evidence suggesting a potential benefit in lactose malabsorption and Helicobacter pylori eradication" says @EiriniDimidi via @ISAPPscience

[Food 4 Gut Health @Food4Gut_Health]

Tomorrow is #WorldMicrobiomeDay! If you read about diets that promote gut health and diversity of #gutmicrobiota, they will definitely include a mention of fermented foods. Check out our Instagram profile and find out more about these amazing foods: https://t.co/peVHKz3Nyx

[Food 4 Gut Health @Food4Gut_Health]

The term “gut health” has become very popular in recent times. That is good news! It means people are becoming more concerned about their gut. As part of the #GutToKnowYou campaign, we have asked international dietitians to tell us what is a healthy gut 👉 https://t.co/peVHKz3Nyx

[Kefir Cymru @CymruKefir]

Erthygl diddorol am kefir//Interesting article about the wonders of kefir.🧡#guthealth #healthylifestyle #immunitybooster https://t.co/IDbUrViZ79

[Kefir Cymru @CymruKefir]

Newydd gael fy ngwydriad dyddiol o kefir.Diolch bo rhai pethe yn dal yr un fath yn fy mywydi🙏🏻Da ni’n cludo at y drws//
Just had my usual daily glass of kefir.Being thankful for the little ‘normal’ things in life at the moment. 🙏🏻Keep safe my friends.We deliver.

[Liz Saville Roberts AS/MP @LSRPlaid]

📹 WATCH:

I appeal to those thinking of coming to rural north #Wales to self-isolate to please think again. Our hard-pressed #NHS services will find it difficult as it is. Please self-isolate at home where you will be closer to your family and support networks. Thank you. 👍🏻

[Kefir Cymru @CymruKefir]

@GutMicrobiotaWW @Food4Gut_Health 🙋🏻‍♀️

[Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @Cymru]

🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️ Dydd Gŵyl Dewi Hapus! ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿
🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️ Happy St David's Day! ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿

The perfect video for our national day!

🎶 GWLAD! 🎶 GWLAD! 🎶

#TogetherStronger

[Kefir Cymru @CymruKefir]

Dydd Gwyl Dewi hapus pawb// Happy St David’s day #carucymru #gwnewchypethaubychain #cefnogwchynlleol #supportsmallbusiness #guthealth #kefir

[Kefir Cymru @CymruKefir]

Dydd Mawrth Ynyd hapus pawb// Happy Shrove Tuesday!
#carucrempog#pancakeday2020 #loveyourgut#kefir #eathealthy #cefnogibusnesaubach #supportlocalbusiness #welshbusiness https://t.co/npEPGfGkXj

[Kefir Cymru @CymruKefir]

@yrawrgymraeg @AledH_ Diolch am wrando! 🧡

[Kefir Cymru @CymruKefir]

🧡Os nathoch chi fethu’r eitem am kefir ar raglen Aled Hughes bore ddoe dilynwch y linc yma i wrando..tua awr i mewn! Diolch Aled Hughes am alw draw! @AledH_
https://t.co/558JhAQohM

[Kefir Cymru @CymruKefir]

Diddorol//Interesting article

[Food 4 Gut Health @Food4Gut_Health]

There’s a long way to go before we can fully understand the complex relationship between the gut microbiome and mental health. One thing’s for sure though is that diverse gut microbiome it’s absolutely vital: https://t.co/EhyLmY7Uc7 by @NutriAdvanced #GutMicrobiota

[Kefir Cymru @CymruKefir]

Os da chi’n dathlu Sant Ffolant heno...mwynhewch!///🧡🥂
If you are celebrating St Valentine.......have a lovely evening!🧡🥂
#loveyourgut #guthealth #stvalentinesday #supportsmallbusiness #kefir https://t.co/g4UyJN67Eq

[Lifeway Foods, Inc. @lifeway_kefir]

The Many Pros of Probiotics and How They Affect Your Health from @realsimple https://t.co/C69AllyP6a