RunningReviewCymru

All things distance running in Wales. For athletes, by athletes. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[RunningReviewCymru @CymruReview]

Epic Welsh Runs - Newborough Forest and Ynys Llanddwyn - Route review https://t.co/l3BfHg9XHm

[Lewis Moses @lewmoses9]

By my reckoning and according to the tracking app @JoshGriffRun has just dipped inside the World Champs standard of 2.11.30, finishing in 2.11.27. Yet another big performance from a great weekend of athletics!

[RunningReviewCymru @CymruReview]

Bendigedig bois!

[Andrew Davies @fellrunningandy]

OMG!! Welsh boys smash up Seville!! Massive pb for @joshgriffrun 2:11:27 and a cheeky pb for me in 2:14:22 (ish). Commonwealth Games qualifying standard ✅ European Championship standard ✅ so happy! @ Seville, Spain https://t.co/AzfSWMKxLq

[James Thie @TeamThie]

Thanks @podium5k & @FridayNights5k for a cracking evening of road 5km's - The @WelshAthletics team loved being part of it! #PUL5k

[IanHodge8 @ian_hodge8]

More great news for @jennynesbitt who improves her Welsh rec for 5000m with 15:19.22-- third best by a Brit indoors- and also, way inside the Welsh commonwealth games standard of 15:30. #SecondStandardInAWeek

[Welsh Athletics @WelshAthletics]

Some great performances for the 🏴󠁧󠁢󠁷󠁬󠁳󠁿 team at the PUL5k @FridayNights5k including top 5 finishes for @M_Ward94 @charlottearter @cari7hughes @KidgerBeth

[Speedway 10k @Speedway10k]

Provisional

[RunningReviewCymru @CymruReview]

Brilliant!

[Welsh Athletics @WelshAthletics]

.@OsianPerrin has become the third fastest @EuroAthletics u20 in history over 3,000m indoors.

His time of 7:54.41 is also an u20 world lead.

[Welsh Athletics @WelshAthletics]

Good luck to the athletes in the 🏴󠁧󠁢󠁷󠁬󠁳󠁿 team competing at the @AthleticsNI 'Northern Ireland International Cross Country' today🤞

[Pontypridd Roadents @pontyroadents]

Update: We have hit a few roadblocks in trying to get permissions for Reverse 10 to go ahead, we will wait until Friday when the First Minister gives his update to see if there are any significant changes and will update you all further at this point.
Thanks all for your patience

[RunningReviewCymru @CymruReview]

Can someone please explain to @PrifWeinidog what a @parkrunUK actually is...🤦‍♂️

[RunningReviewCymru @CymruReview]

Great run by Beth Kidger 🏴󠁧󠁢󠁷󠁬󠁳󠁿🙌

[James Rhodes @James_Athletics]

Valencia 10k official times:

Emile Cairess 27:44 - equal second in UK AT list.
Jonny Mellor 28:32 PB
Adam Clarke 28:36 PB
Phil Sesemann 28:58

Beth Kidger 32:53 PB
Steph Davis 32:58 PB

[RunningReviewCymru @CymruReview]

@fellrunningandy @EnergyHilltop @WelshAthletics @kahatherapy Gwych Andy!

[Andrew Davies @fellrunningandy]

Delighted to have run 29:39 at Valencia 10km this morning! A nice little pb too 💪🏽 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #newbalance @EnergyHilltop @WelshAthletics @kahatherapy Back on the training for Seville Marathon in 6 weeks.

[AW @AthleticsWeekly]

Osian Perrin breaks Tom Farrell's UK U20 indoor 3000m record of 7:58.68 with 7:58.23 at the BMC Indoor GP in Sheffield.

The 18-year-old was rewarded for bold front-running tactics in the latter stages as he finished behind winner Ossama Meslek and Jake Wightman.

[RunningReviewCymru @CymruReview]

🔥🔥🔥

[IanHodge8 @ian_hodge8]

Flash time for @OsianPerrin at the BMC 3000m is 7:58.23 which is a GB u20 record.👋

[Welsh Athletics @WelshAthletics]

‼️ 📆 New Junior open date confirmed as Sunday 20th February 😁 Pls Share

https://t.co/j9aDq4Bdki

#NIAC #Athletics #Wales

[RunningReviewCymru @CymruReview]

Great signing for @CarmsHarriers 🟥⬛🟨

[Bashir Abdi @BashirAbdi7]

Thanks for the memories 2021 🤩🙏🏽

[Callum Rowlinson @callumrowlinson]

To all my brodyr a chwiorydd Cymraeg 🏴󠁧󠁢󠁷󠁬󠁳󠁿

In light of Drakeford’s tirade against exercise I would like to invite you over the border for the New Year’s Eve Turn Moss Handicap. We’ve got £100 of vouchers and some bobble hats to give away. Entry is free:

https://t.co/M1TlxVbQIe

[Welsh Athletics @WelshAthletics]

Welsh Athletics CEO and parkrun COO have issued a joint statement in response to today's announcement by the First Minister @parkrunCymru @tomwilliams1974 @parkrunUK @WelshGovernment
https://t.co/xJNgNswBk6