Dena G Long

[Dena G Long @DGL4Clemson]

Never a dull moment! Love this team 💙❤

[Warrior XC & TF @RHSXCWARRIORS]

When the athletes are mooooooving during their workout it calls for a little celebration at the end 😂.

[Warrior XC & TF @RHSXCWARRIORS]

Come out and support our RHS Girls & Boy’s XC teams as they start off the 2022 season in Hendersonville, NC! #Warriorpride

[Dena G Long @DGL4Clemson]

Good luck to our 🔥Red Hot🔥 State Teams as they head to the 5A State Championship tomorrow! We're so proud of both teams and can't wait to see them finish the season strong! Let's go Warriors! #weRXC21

[Dena G Long @DGL4Clemson]

Stupid proud of these kids!

[Warrior XC & TF @RHSXCWARRIORS]

Warrior XC had an awesome day tackling the tough hills of Dorman: Varsity Girls placed 2nd, Varsity Boys placed 6th, and JV Girls placed 3rd! All of our top finishers placed in the top 20 overall. We also want to celebrate some big standout performances! Congrats! #weRXC21

[Warrior XC & TF @RHSXCWARRIORS]

Alright Warrior XC fam...time to claim another Runner of the Week victory for RHS runner Miah Johnson!

[Dena G Long @DGL4Clemson]

Missed this race so much last year - I'm so glad our team was able to experience the Eye Opener start line earthquake!

[Warrior XC & TF @RHSXCWARRIORS]

It was great to be back at Eye Opener! Warrior XC had another great weekend of racing! Varsity raced in the International Division: Boys placed 18th & Girls placed 3rd. In the JV races Boys placed 27th & Girls 1st. Full results @scmilesplitus Go Warriors! #weRXC21

[Dena G Long @DGL4Clemson]

Go vote for one of my amazing runners, Elizabeth Rogers!!

[Dena G Long @DGL4Clemson]

Can't wait to kick off the season! Let's go Warriors! #weRXC21

[Warrior XC & TF @RHSXCWARRIORS]

Get excited...tomorrow is race day! #weRXC21

[Dena G Long @DGL4Clemson]

All the feels for tomorrow...my team has fought their way through this season together and I couldn't be more proud! #rhsxc20

[Warrior XC & TF @RHSXCWARRIORS]

Big day tomorrow racing in the qualifier to secure our spot in the 5A State Championship! Let's go Warriors! #rhsxc20

[Dena G Long @DGL4Clemson]

Let's do this! #rhsxc20

[Warrior XC & TF @RHSXCWARRIORS]

Tomorrow we host the Starlight Run 💫 Our team will run in the Elite Races beginning at 5pm. GO WARRIORS!

[Warrior XC & TF @RHSXCWARRIORS]

The STARS will shine all day this Saturday! #rhsxc20 #starlightrun2020

[Dena G Long @DGL4Clemson]

Third grade here we come! #weready

[Dena G Long @DGL4Clemson]

New adventures!

[Warrior XC & TF @RHSXCWARRIORS]

We would like to introduce you to the newest member of the RHSXC coaching family! Dena Long will be serving as our Assistant Coach this fall! Coach Long is an avid runner and is a Media Clerk at Riverside HS! She is pictured with her husband James and daughter Lainey!

[Dena G Long @DGL4Clemson]

@JLong1184

[Dena G Long @DGL4Clemson]

The earth shook (literally) when you were born baby girl, and I should have known then that God broke the mold with you. Words can't express the love we feel… https://t.co/tdIVj8TH3h

[Dena G Long @DGL4Clemson]

Big day for our girl: first day of 2nd grade, new school, new city! #yeahthatlainey https://t.co/miqq1SUAHV