Daniella Gordon - Holistic Health Practitioner

Hi! Certified: Life Coach, Meditation Teacher, Reiki Master/Teacher, Indian Head Massage Practitioner, Mentor, Mental Health First Aider. NHS volunteer ♥😀☀️

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

Thank you all for following/RTs/list adding! ❤
Strive to feel good. Let go if something doesn’t serve you! Best wishes, Daniella (Life Coach/#Meditation Teacher/#Reiki Master-Teacher/Indian Head Massage Practitioner/#Mentor/Mental Health First Aider) https://t.co/clZ6KBWGio

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

TIP: Make a commitment to yourself this #weekend - set aside 20 minutes to do something that benefits your #health/wellbeing! Self-care has to start somewhere - try it 😃 Avoid making excuses for not doing it, just do your best to stick to your commitment! #mentalhealth #selfcare

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

TIP: Self-care is available to everyone. You have to choose to take positive actions that could result in you feeling better! Figure out what works for you (like daily #meditation/weekly Epsom Salt bath to relieve aches/#pain). Commitment and consistency are crucial!

#selfcare

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

Thank you for following/RTs/list adding! ❤ To feel better, prioritise self-care. Need support?: https://t.co/LeFqzgMwXi Best wishes, Daniella -Holistic Health Practitioner Certified Life Coach, #Meditation Teacher, #Reiki Master/Teacher, Indian Head Massage Practitioner, #Mentor

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

Hi to everyone taking an interest in this tweet BUT not yet joining the group I set up for YOU! If you're someone who is in need of connecting on a real basis - you are welcome to join now! This is important enough for me to trial!💞 #mentalhealth #spoonie #spooniechat #friends

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

👋 I keep reading about challenges in building friendships as an adult. On a whim, I set up a Telegram account today to start a group for people 'ready to make an effort in growing close friendships' 😁💞 Join me/pass this on: https://t.co/FhSPlk18Dj

#friendships #mentalhealth

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

👋 I keep reading about challenges in building friendships as an adult. On a whim, I set up a Telegram account today to start a group for people 'ready to make an effort in growing close friendships' 😁💞 Join me/pass this on: https://t.co/FhSPlk18Dj

#friendships #mentalhealth

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

TIP: It is important to stay as well as possible. Prevention is key! What can you start doing to positively support yourself physically, mentally, spiritually and emotionally? Write a list. Try something new! Whatever you do, be consistent. #mentalhealth #selfcare #NHSCrisis #NHS

[Sounds True @soundstrue]

Dr. Melody T. McCloud has written a first-of-its-kind, truly groundbreaking book that serves as an indispensable guide to help Black women lead healthier, happier lives. In this podcast, Tami Simon speaks with Dr. McCloud about her personal story & more. https://t.co/hloUsLuND1

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

TIP: #Volunteering can be challenging; practice self-care! Really take care of yourself. For yourself first, then to comfortably continue offering your service. I do this consistently as a #Volunteer Staff Therapist @uclh #UCLH #NHS hospital + Mentor @uniofbrighton. #mentalhealth

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

TIP: Become more solution focused. Instead of looking to cope with every issue, actively address them to find a solution! Solving them removes the need for a coping mechanism. The quicker you address issues (safely and positively), the better you will feel.

#mentalhealth #stress

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

👋 I keep reading about challenges in building friendships as an adult. On a whim, I set up a Telegram account today to start a group for people 'ready to make an effort in growing close friendships' 😁💞 Join me/pass this on: https://t.co/FhSPlk18Dj

#friendships #mentalhealth

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

@selfhealerscirc 👋 I have been meaning to do this for a while but prompted to do this today following this tweet - I've set up a Telegram account to start a group for people 'ready to make an effort in growing close friendships' 😁💞 I hope you'll join me/pass this on: https://t.co/FhSPlk18Dj

[Dr. Nicole LePera @Theholisticpsyc]

Often, what happened after an event is what actually causes the trauma. Did people believe you? Were you shamed? Did you have emotional support? Most people see trauma as what happens to us, when it’s actually: how did people respond to us.

[Workplace Mental Health Resources @Stopworkplacebu]

Anything you lose by being honest, you never really had to begin with.

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

@heatherlinzee1 @tencentdrunk @selfhealerscirc Hi - so happy that you'll join me! Look forward to connecting. 😃

[Daniella Gordon - Holistic Health Practitioner @DGTheLifeCoach]

@tencentdrunk @heatherlinzee1 @selfhealerscirc 👋 I have been meaning to do this for a while and just did on a whim after reading your tweets! I've set up a Telegram account to start a group for people 'ready to make an effort in growing close friendships' 😁💞 I hope you'll join me/pass this on: https://t.co/FhSPlk18Dj

[Which? Money @WhichMoney]

Ways you can avoid inheritance tax...

👉 https://t.co/9jWnfanK1T

[Eckhart Tolle Quotes @EckTOLLEQuotes]

Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.

[Chineke! Foundation @Chineke4Change]

Some snapshots from Saturday’s #BRITs performance 📸 (1/2)

#stormzy #chinekeorchestra #thisiswhatimean #britawards2023 #orchestra

[Workplace Mental Health Resources @Stopworkplacebu]

Let them judge you. Let them misunderstand you. Let them gossip about you. Their opinions aren’t your problems. You stay kind, committed to love and free in your authenticity. No matter what they do or say, don’t you doubt your worth or the beauty of your truth. Just keep shining