@zbitter@BlainSonnier2 My road PR is like a 3:15 so I really am the control group to just try this myself ๐ (unfortunately I mainly run ultras these days where walking is enforced)
@zbitter@BlainSonnier2 Thing is few people who run under a sub 4 marathon or so even try this method. Know several friends who do big miles and run sub 3/low 3 but don't line up with their shorter distance times still. Maybe with a run/walk they wouldn't bonk and put up a similar time ๐คทโโ๏ธ
@realBSaints@metalcorestrug Get one of your better paychecks of the year, play for 30 minutes to 200 people, end up at the casino by the time the headliners are on
@jaycaspiankang I still watch most of my teamโs games (Clippers have been interesting!) but canโt bring myself to watch random national games. No stakes! Itโs almost like baseball now