Pontsho Sefitlholo

👠 | 📚 | ❤️

[Pontsho Sefitlholo @DJPOetc]

@SuperSportTV TLB him.

[Imperio Estoico. @ImperioEstoico]

Todos los hombres saben exactamente qué era esa foto... y la mirada que vino justo después

[Thabiso🇿🇦 @ThabisoMishack]

😭😭😭😭🤣🤣🤣🤣 You can't hate on his man.

But after this week. We back to hating

[رياضة منزلية @SjVea]

هذا التمرين من أساسيات تقوية عضلات الفخذ الداخلي.
التزموا بـ 3 جولات، 15 تكرار.
ركزوا على المدى الحركي الكامل عشان تحصلوا على النتيجة المطلوبة.

[HOT LEGS BIBI🙄 @ButterBibi]

This is a very good example of stomach vacuuming. It will help tighten your stomach, reduce your waist and give you a flat tummy 🥹

[أهم المعلومات @alsltan_as5987]

مدرب رياضي:

هل تريد ان تتخلص من دهون البطن في ثلاثة اسابيع فقط 😳👍

[JuniorFati🫂❤️✌️ @JuniorFati1]

Come this side Makhosi and listen here..kuphinde kuthwe Kaizer Chiefs management this and that tjooo..football needs facts bunyanisile @IamMastarmind

[Member @ThabisoMosia]

This Jabu Mahlangu and Steve Komphela combination is killing me dead 🤣🤣

Jabu: Coach ngicela igama elikhulu le silungu (to describe this goal)

Komphela : Telephaty, awareness, accuracy " 🙌🏿 #FifaWorldCup @SABC_Sport

[Black-Jesus💧🇿🇦 @KingMntungwa]

Cameraman, how did you know when to start recording⁉️😅😂

[Ayse’nin Mutfağı🇹🇷 @AyseHatun_33]

Biz bunu daha önce neden akıl edemedik

[مشعل @Mashal2_1]

أجمل أختراع عرفته البشريه 😂😂😂😂😂

والله تجنن الفكرة 👇

[Pontsho Sefitlholo @DJPOetc]

@ZukzFranco @SoccerBeatZA Too soon.

[Jackson @jackson_rem]

Junior Khanye was not having it. He was fuming live at the stadium.

[Thandubuntu @Solphendukaa]

Yoh 💔

[EuroFoot @eurofootcom]

🙂🇿🇦 South African legends Benni McCarthy, Quinton Fortune and Aaron Mokoena after the 2-0 loss against Mexico... 🤣🤣 (@SportyTV)

[Metabolic Factor @MetabolicFactor]

Tone your arms in just 5 minutes with these simple moves, targets flab and builds definition. Try it today.

[Tshemedi @RealTshemedi2]

Coach Manqoba on Hugo’s tactics

[Life Doctor @LifeDoctor247]

No running, No jumping
200 Reps a day to slim legs and waist

[Pontsho Sefitlholo @DJPOetc]

@Ntshokovane_ @robertmarawa @SivuMtumezi ……And Williams.

[Man’s NOT Barry Roux @AdvoBarryRoux]

No child should ever experience this! They’re so young to be carrying such burdens😔💔