When you go for tests in a hospital, don't let the doctor make a decision based on the first test results.
Do follow-up tests in different labs at varied times.
For example,
- BLOOD PRESSURE: Repeat after, 3 hours, then 6 hours, then 12 hours and then 24 hours.
- BLOOD SUGAR: Repeat after 12 hours, then the next day at 9 am during fasting, and then at 6 pm after OMAD.
- UREA & ELECTROLYTES: Repeat after 24 hours of Fasting, then 48 hours, then 72 hours.
- LIPID PROFILE: Repeat after 48 hours, and then 72 hours.
This is because your body is not a static machine. The biochemical processes in your body fluctuate based on:
- Time
- Fed or Fasting state
- Hydration level
- Physical activity
- Sleep
- Environmental stress
Don't allow a hospital to make a quick diagnosis based on the first test results, because you will be condemned to unnecessary medication.
Most of the time, you don't need those drugs, just modify your lifestyle.
Refuse to be a prisoner of hospitals.
#BetterTogether
Are U ready for the 2️⃣0️⃣2️⃣3️⃣ 7th round of the Safari Rally 🚨 to be held from June 22nd to the 25th in Nakuru county 🔥🔥 last years was dope, this one will be better, fans, car enthusiasts, even for the rally drivers 2 more weeks 🗓️ #TwendeSafariRallyKenya
We cannot start to propagate and perpetuate hate crimes. The decision of life or death is not yours to make - @KameneGoro and @ogaobinna react to the news of model & LGBTQ activist Edwin Chiloba who was brutally murdered. #KameneAndObinna
AMAZING AMAPIANO THURSDAY'S
@vaxx1000
VIBES BY ME
HOSTED BY
@ray_raphael_1
COME THROUGH FOR LEGIT NIGHTS
REFRESHING MOMENTS
PURE GOOD VIBES & INSHAALLAH
FINE GHELS
AFFORDABLE FOOD &DRINKS
I AM #thebaddestentertainer#Bahati#Fuliz#CristianoRonaldo#Ruaka#KindlyDm
@InstagramComms
HI INSTAGRAM
KINDLY HELP SORT THIS PROBLEM
I WAS TRYING TO MAKE MY PAGE LOOK REASONABLE WITH THE FOLLOWING GAP
AM AN INFLUENCIAL DJ FROM KENYA NAIROBI
PLEASE ALLOW ME TO LIKE COMMENT AND PUT CAPTION ON MY POSTS THANK YOU 🙏🏾🙏🏾🙏🏾
@citizentvkenya SOME LIVES MUST BE SACRIFICED WITH THIS EXPRESS WAY NOT EVEN A MONTH OLD IT'S ALREADYGETTING https://t.co/uvHCOxyMrk IN PEACE TO THE INNOCENT SOUL GONE
#FAGIAWOTE2022
@citizentvkenya THIS IS BULLSHIP STOP CORRUPTING KENYANS WE ARE TIRED OF BEING TAKEN AS FOOLS ARE WE THE ONE'S WHO TOOK THE LOAN OR IT OUR VERY CORRUPT LEADERS WHO WANT US TO VOTE THEM INN
#FAGIAWOTE2022
Men,
Don't comprise on bad manners.
Don't reward bad behaviour.
If you reward her bad behaviour, it will mutate to disrespect and consequently physical conflicts.
Read the riot act.
#MasculinitySaturday