Residents work hard clinically and yet still find time to do research and push the field forward. Please consider supporting us! https://t.co/VhZDXbBX9s
Consider the wisdom in a laugh that resonates, a shared joy. Yet, in the melody of snores, solitude reigns. A gentle reminder to embrace the quiet serenity of a peaceful night's #sleep. 🌙💤 #SleepQuotes#WednesdayWisdom#SleepWell
People with irregular sleep patterns may face substantially higher odds of high blood pressure than those who stick to a schedule.
https://t.co/SZBy1nBmVJ
@1hannahscott @bastien_lechat @alishaguyett_98 @SleepWorkHealth @DrNicoleLovato @appletonsarah01@RJTAdams
New paper! About 70% of adults sleep 7-9 h/night on average, but only 15% sleep 7-9 h for at least 5 nights per week. New findings with an under-mattress consumer sleep tracker: https://t.co/eODOi3TuxA
BREAKING NEWS
The 2023 #NobelPrize in Physiology or Medicine has been awarded to Katalin Karikó and Drew Weissman for their discoveries concerning nucleoside base modifications that enabled the development of effective mRNA vaccines against COVID-19.
"#Sleep should be promoted as an essential pillar of health, equivalent to nutrition & physical activity.
To improve global sleep health:
"a focus on education and awareness, research & targeted public health policies are needed"
@TheLancetPH#sleeppeeps
https://t.co/jkBKy9I87k
OK I am going to weigh in on the melatonin paper in JAMA (https://t.co/CgdUNAFhyP). The message is a good one -- many (most?) supplements are mislabeled. But this mini-paper had a few MAJOR problems. See thread for hot takes:
If you knew #RalphLSacco, trained with him, or worked with him, you will understand why I am dedicating my #AANAM Presidential plenary address to him. And if you want to hear more about how this @AANmember president spent his time off-the-clock, join me this morning at 9:15 am.💚
The effect of cognitive behavioural therapy for insomnia in people with comorbid insomnia and sleep apnoea: A systematic review and meta-analysis. https://t.co/FMAFcpJ2ij