🚨🇮🇱 BREAKING: IDF soldiers just shot and murdered this 8 year old Palestinian girl today.
Her mother says: “ She was sleeping in my arms jusr a moment ago. They killed her'
Her name was Tala Abu Matar. Repost this.
Meet Peanut, the turtle whose shell was permanently shaped by a plastic six-pack ring
A discarded plastic six-pack ring permanently shaped Peanut's shell after she became trapped as a hatchling in 1984. Now 41, she helps raise awareness about plastic pollution
🚨 BREAKING:
Zara Larsson withdrew from a multi-million dollar Eurovision deal over Israel's participation, saying: "I cannot support this contest while Gaza burns."
Arabs lack the firm stances of some Europeans, who hold their positions despite the cost to their interests.
🚨 Science confirms that eliminating light from your bedroom is essential for long-term health.
Modern lifestyles often keep us surrounded by screens and artificial glow, but experts warn that even the smallest amount of light can sabotage your rest. When your eyes are exposed to light during the evening, it signals to your brain that it is still daytime, effectively stalling the body's transition into sleep mode. This disruption interferes with the natural rhythm of your internal clock, making it harder to drift off and reducing the overall quality of your recovery overnight.
The secret to a deeper slumber lies in the dark, which triggers the brain's pineal gland to release melatonin. Often called the "sleep hormone," melatonin is crucial for regulating your circadian rhythm and signaling to every cell in your body that it is time to recharge. By prioritizing a pitch-black environment—using blackout curtains or an eye mask—you can naturally accelerate the falling-asleep process and ensure your body receives the full restorative benefits of a complete sleep cycle.
source: National Sleep Foundation (2023). The Role of Light in Sleep Cycles and Melatonin Production. Sleep Health.
🇺🇸 Former US intelligence officer Scott Ritter:
We bombed two primary schools in Iran.
Families sent daughters to school, trusting US claims of "ongoing diplomacy." 100 girls are buried under rubble.
For God's sake, what is the reason for us bombing two primary schools?
🇪🇸🇵🇸Spain's Prime Minister Sanchez:
“There is a bottle in my office containing a drawing made by a child from Gaza. I look at it so as not to forget the pain they have endured.”