Des Moines East XC

Official account of Des Moines East High XC

[Des Moines East XC @DSMEASTXC]

Get out and get your free physical, practice starts on Monday and we can't wait to get started! 🔴⚫️🔴⚫️

[@DMPSActivities @dmpsactivities]

ATHLETIC REGISTRATION IS OPEN!!
If your student is interested in playing a sport this school year, please make sure you complete athletic registration. This must be completed before students are allowed to participate. Click Here to Get Started:
https://t.co/aqVDNttLxN

[DMEastActivities @EastDm]

Added Track and Field records

[Des Moines East XC @DSMEASTXC]

Way to go Jason and all our wrestling qualifiers!

[East High School @Dsmeast]

Camron Bennett, Jason Rivas and Jah’Marion Fenceroy punched their tickets to the State Wrestling Tournament next week! Go Scarlets!!

[EHS Scarlet Swimming @DMEastSwim]

On to STATE!
Congratulations Eddie Hamann!
State Qualifier in the 100 Backstroke!
@EastDm @Dsmeast

[Des Moines East XC @DSMEASTXC]

Get your physicals for next year done now!

[DMEastActivities @EastDm]

Remember to upload the back page to your Bound account!!!!

[Des Moines East XC @DSMEASTXC]

What a great way to end the season for the Scarlets! These young men put all they had into the season and all ended with 45 second to 1 1/2 minute time drops from three weeks ago on the same course! Love all you guys and will miss our seniors greatly! Where we from? EASTSIDE!⚫️🔴

[Des Moines East XC @DSMEASTXC]

Getting ready to celebrate our great group of senior runners! Time moves too fast but I'm thankful for the impact they've had on our program! ⚫️🔴⚫️🔴
@Dsmeast @EastDm

[East High School @Dsmeast]

Congratulations boys, Eastside strong ❤️🖤

[Des Moines East XC @DSMEASTXC]

Great night of PR'S for our boys at our conference meet! So proud of their hard work, dedication and always striving to be their best! ⚫️🔴⚫️🔴

[DSM East Girls Track & XC @DMEastTrackXC]

Brought home so much hardware yesterday! 🏅🏅🏅🏅

[Des Moines East XC @DSMEASTXC]

Lots of great course PRs for the Scarlets tonight at a tough SEP course. Im so proud of our boys! Their GRIT and constant push to be their best is all I can ask for as a coach. ⚫️🔴⚫️🔴
@Dsmeast @EastDm

[Des Moines East XC @DSMEASTXC]

Jason did a great job representing the team and creating sidewalk square to kick off Homecoming week! 🔴⚫️🔴⚫️
@Dsmeast @EastDm

[Des Moines East XC @DSMEASTXC]

Great night for the boys at Marshalltown! All runners improved from last week on a more challenging course. Can't wait to come back in October and gage our improvement at the conference meet! 🔴⚫️🔴⚫️
@Dsmeast @EastDm
Also, someone remind me to take some pictures next week!😂

[Des Moines East XC @DSMEASTXC]

Had a great time at our 2nd annual Midnight Madness XC Kickoff! Looking forward to a great season, don't miss out on all the fun and personal growth it's not too late to join! ⚫️🔴⚫️🔴

[Des Moines East XC @DSMEASTXC]

Get out and get those physicals!

[EHS Scarlet Swimming @DMEastSwim]

Free Physicals at Hoyt today for DMPS Athletes! 4 to 6pm, get there if you need it!
https://t.co/eRjfNvqGAI

[Des Moines East XC @DSMEASTXC]

A new way to register for activities this year. Follow the directions and make sure you check XC so you are ready to go for the season!

[@DMPSActivities @dmpsactivities]

It is time to register for Athletics for 2024-25!! If your 7-12 grade student is interested in participating in sports this year, the Athletic Registration form must be completed prior to Aug 12. Students will not be allowed to participate unless all paperwork has been submitted.

[EHS Scarlet Swimming @DMEastSwim]

The best thing about East Swimmers, they are kind, hard working, respectful and coachable. Building GOOD TEAMMATES, athletes who are encouraging of others, do their part and understand WE before ME!

[East Varsity Soccer @DMECOACHL]

The reason I do what I do. Love these guys. So proud of them. Always and forever.

[Des Moines East XC @DSMEASTXC]

17 boys checked in at the XC meeting today! Lots of new faces and many more missing at baseball or other obligations. Going to be a great summer of training and lots of fun! Soon enough we will be at the tent ready to be our best! ⚫️🔴⚫️🔴