JOE ROGAN: WHY I QUIT DRINKING
“I enjoyed it, but the days after drinking were just too rough.
I’m like, what kind of a moron who takes so good care of his body is poisoning himself a couple of days a week for fun?
And then I’m like, well, will I have the same amount of fun if I don't poison myself?
Turns out, yes.”
Source: @joerogan
For the next 6 months…
- Workout 4x a week
- Quit alcohol & drugs
- Walk 10-15k steps/day
- Eat a nutrient dense diet
- Remove processed sugars
- Eat 1g of protein per lbs of idea bw
- Work on a goal that means something to you
Get rid of all distractions & go all in on you.
This is so much bigger than just a rivalry win and a celebration now. Michigan has completely exposed the entire state of Ohio for being incredibly soft and pathetic.
#GoBlue
Going home on a Friday night at 6pm. I honestly don’t know the last time this happened. What do people do at this time. I don’t know. But boy am I excited to find out.
Oh look at me I’m Josh Allen. I have a rocket arm. I run over the best athletes in the world. I make insane plays every week. I’m marrying Hailee Steinfeld. I’m the king of my city.