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Velocity study based on four year implementation at the USPBL. https://t.co/Tsmc0TrPAO
As Justin mentions, keeping tension and restricting the back leg until the last second is a technique used in current velocity training.
The issue is, this lack of movement leads to further restriction later on in the throwing sequence. An example of this is a late arm action.
Starting Pitchers in @TheMLBPlayoffs
-47% of all starting pitchers are in the high risk category, 14% are in the low risk category.
-12% of pitchers are on time at foot-strike
- Best = Verlander, Kershaw, Urias
Full Rankings
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@CoachandKernan
Introducing the staff of Madison Heights. Each of trainers have received certification in the DVS program. We look forward to working with you! https://t.co/xIqCjgVlR8