Chris Friedman

[Steven Montoya @steven_montoya]

The more you practice and do the thing, the better you get at doing the thing. The thing could be running, playing a musical instrument, doing math or yo-yo tricks.

Years > months > weeks > single sessions

Realize this and commit to the delayed gratification. You work now to be good later.

[Blake Burge @blakeaburge]

A rule that will improve your life: Never assume bad intent, but don’t ignore repeated patterns. Everyone gets grace. Nobody gets unlimited passes.

[Chris Friedman @DXC2014]

Congrats to all the former, current, and future Eagles who ran Steamboat this morning!

[Dunlap Athletics @DunlapAthletics]

State Bound!!! Best of luck ladies!!

[Dunlap Athletics @DunlapAthletics]

State Softball Sendoff! Eagle fans are invited to meet Friday morning 8:00 am to support our Lady Eagles as they head to IHSA Semifinal game at Louisville Slugger. The bus will leave at 8:00 am from the high school parking lot. Go Eagles!

[Patrick Cunningham @pmc3_83]

FINAL
Dunlap 11
Joliet 7

The Eagles survive an incredible barn burner. Insane box score below

It’ll be an all-Mid Illini matchup with the Eagles and East Peoria in the 3A sectional title game on Saturday!

[Steve Magness @stevemagness]

Trust is earned.

One of the biggest mistakes leaders make is assuming their title or past buys them trust. It doesn't.

Trust is always earned. As an NFL GM told me, "Your past success gives you a tiny amount of time and grace. But that's about it. You always have to earn it."

[Dunlap Athletics @DunlapAthletics]

Game Time!

[DHS Baseball @EagleBaseb_DHS]

Game Day! 🦅⚾️ #HypeChain

[Dunlap Softball @DhsEaglesSB]

The Eagles are state bound!! Roll Eags! 🦅🦅🦅

[Dunlap Athletics @DunlapAthletics]

State Bound! Congratulations to the Lady Eagles as they defeated Providence Catholic 1-0 at the EP Super-Sectional!! They advance to the IHSA 3A Softball State Tournament on Friday at Louisville Slugger. Congratulate ladies!!

[Mike Baxter @mbaxter091]

Congratulations to this sophomore Eagle! A 61.41m or 201-05 toss on his final DT attempt. 3A champion. IL 1 and U.S. 15. @MSHeartland_

[Journal Star @pjstar]

Dunlap sophomore wins IHSA state title in discus with national caliber toss https://t.co/rwYHNk7SYy

[Dunlap Athletics @DunlapAthletics]

Congratulations to Patrick Peterson on finishing 2nd in the shot in the IHSA 3A State Track/Field Meet!! Well done!!

[Dunlap Athletics @DunlapAthletics]

State Champion!! Congratulations to Soph Patrick Peterson on his Disc throw of 61.42 (201’ 5”), which is also a School Record. CONGRATULATIONS!!!!!!!!!!

[CoachPiper @PiperCoach]

#riseeagles @IHSAState Class 3A High Jump 15th Place out of 33 (6’ 4” or 1.93M). Great Season. Oh yeah, this guy is a sophomore too. @DXC2014 @MarkKlokkenga @DunlapAthletics @DHS_Eagle @hoijim @KurtPegler https://t.co/tu09XCeUjr…

[CoachPiper @PiperCoach]

#riseeagles @IHSAState what a great way to end the year. These two young men represented Dunlap High School well. A little lightheartedness to begin the day that showed we will be back. @DXC2014 @MarkKlokkenga @DunlapAthletics @DHS_Eagle @hoijim @KurtPegler

[Chris Friedman @DXC2014]

Well deserved! Congrats!

[Glenwood Titans Strength and Conditioning @GlenwoodSC]

With the Boy’s Third Place finish at the 3A meet, the 2025-2026 school year now holds the Glenwood High School record for team trophies won in a year. Girls XC, Girls Basketball, Boys Wrestling, and Boys Track.

Unreal 🥲

#Villains #AIVAF

[Mark Klokkenga @MarkKlokkenga]

@PiperCoach @IHSAState @DXC2014 @DunlapAthletics @DHS_Eagle @hoijim @KurtPegler Congratulations, job well done 👍

[CoachPiper @PiperCoach]

#riseeagles @IHSAState Class 3A STATE CHAMPION Patrick Peterson. Disc throw of 61.42 (201’ 5”). School Record. CONGRATULATIONS!!!!!!!!!! Did I mention, this guy is only a sophomore. @DXC2014 @MarkKlokkenga @DunlapAthletics @DHS_Eagle @hoijim @KurtPegler https://t.co/tu09XCeUjr…