DChapTheGuy

I tweet about things I'm interested in.

[DChapTheGuy @D_Chapster]

@BasedBiohacker I'm grateful for those that choose to be positive. There is so much negativity & plenty of folks tearing each other down.

[BasedBiohacker @BasedBiohacker]

too much negativity on the timeline lately, it's time to spread some love

for the next 10 days, i’m picking one random commenter daily to win a FREE bottle of pinealon AND epitalon from YourProtocol.

10 winners. 2 bottles each. THAT'S $3,000 WORTH OF VALUE !

this is sponsored by me & YourProtocol - so tip your hats to YP for showing up for the community!

rules:
- first-time YP customers only
- US & CA only
- one comment per account (spam = disqualified)

ALL YOU HAVE TO DO IS COMMENT SOMETHING - BUT YOU CAN ALSO RETWEET FOR ADDED AURA

BB & YP is for the community. BB & YP is for love. more bioregulators to the people! ❤️️

[Lincoln @flabbytofit99]

I stole this discipline trick from the military.

My kids used to ignore me until I repeated myself 5 times.

Now they respond the first time. Every time.

Here's what changed:

I give the instruction once. Then I count to 3 in my head.

If they haven't moved by 3, immediate consequence. No warning. No negotiation.

They learned: Dad's words mean something.

Consistency beats volume.

[DChapTheGuy @D_Chapster]

@labs_vanguard Vanguard is a great company.

[Vanguard Performance Labs @labs_vanguard]

Vanguard x Filia Monday Giveaway

Win a $250 promotional code toward eligible bloodwork.

Comment + repost by 6 PM ET. Entry permits one winner-notification DM.

18+; NY, NJ & RI excluded. Bloodwork only. No purchase necessary.
https://t.co/0bDt17uIwj

[DChapTheGuy @D_Chapster]

@hthieblot WC3 TFT. AOE 2. Astonia 3. BF 1942 & DC Expansion

[DChapTheGuy @D_Chapster]

@AntiDoc I was wondering if this was just me who does this.

I put in silicone earplugs. I can basically only hear myself breathe. EVERYtime I wake up super refreshed.

[DChapTheGuy @D_Chapster]

@Watchman_motto Amen. And pay for it to be professionally tuned. (Usually a reasonable price)

[DChapTheGuy @D_Chapster]

@Zygomatic03 Why do you consider phentermine so high on the list?

I've tried it. I actually found it great for 3-4 days, then needed a day or two off as the effects wained quickly.

Seems to help ADHD symptoms more than anything TBH. (People/light/sound stimulation didn't drain me)

[Cernovich @Cernovich]

Foreign policy won't change if Democrats win the midterms. Domestic policy will get substantially worse. You are only harming yourself by staying home.

[DChapTheGuy @D_Chapster]

@BowTiedPhys Protein Mustard is next

[DChapTheGuy @D_Chapster]

If you're going to do the big lifts, you owe it to yourself to actually learn them correctly.

Youtube.
Books. (Starting strength)
Even Tik Tok videos.

You can't blame them for not working or injuring you if you never learn to do them correctly AND with a proper warm up.

[DChapTheGuy @D_Chapster]

@nof1anddone Boutta do a few basics again soon. Just chc, cmp, T, estradiol,

[N of 1 and Done Podcast @nof1anddone]

“Caramelizing yourself from the inside.”

That’s how Richard describes glycation — and it was one line in a much bigger conversation about what your bloodwork can tell you, and what it leaves out.

Bloodwork 101, full episode. Hanz, Richard, Wong and String on what to test, when to test, and how to read the results.

What we get into:
-What belongs in a basic panel
-Test, SHBG and hormone timing
-ApoB, LDL and Lp(a)
-Fasting, training and alcohol before a draw
-Biotin and other confounders
-Reference ranges vs personal targets

Vanguard sponsors the show, use our link below to save an additional 10% on your panels.

[DChapTheGuy @D_Chapster]

@JamesAFurey @ehanford This is a great line: "Love is wanting what is best for someone, and education should be an act of love."

[DChapTheGuy @D_Chapster]

@TolentinoTeach I think storytelling is one of the greatest methods.

"Just tell them".
If this doesn't or isn't working, we figure out why & get creative.

[James A. Furey @JamesAFurey]

There’s something almost paradoxical about becoming a Christian after thirty years as an atheist and realizing that there are definite answers to the mysteries of the world, but that discovering them requires a humility I could only pretend to possess before.

I can tell you from experience that disbelief can perform wonders for your intellectual self-image.

You get to regard yourself as the brave skeptic in a world full of gullible fools, all while selectively exempting your own assumptions from that same skepticism.

So it’s a bit shocking to become a Christian and find myself simultaneously more certain that there is an ultimate truth and more humble about my ability to discern it on my own.

I spent thirty years insisting that the answers could come from my own intellect, if I were just clever and skeptical enough. Now I understand that the search for truth begins with admitting that it comes via interpreting what already exists, rather than inventing it as I go.

To be shorn of the responsibility for this egoistic pursuit of intellectual self-sufficiency has been quite liberating.

[U.S. Department of Education @usedgov]

Literacy starts at home. 📚

[James A. Furey @JamesAFurey]

The special education paradox:

https://t.co/YmGwJ8TgM2’re capable of anything, and it’s offensive to suggest otherwise.

2.Also, here are the answers; this teacher always makes their tests too hard.

[DChapTheGuy @D_Chapster]

@labs_vanguard 🔥🔥🔥🔥