Here's a COMPLETE SET of notes from ALL 34 Episodes of Kobe Detail. Encourage ALL Players, Coaches, & Trainers to READ, SHARE, & RETWEET. My goal is for ANYONE involved in PLAYER DEVELOPMENT to use these nuggets from the BLACK MAMBA #KobeDetail🐍🏀
https://t.co/Rq3o5brIwd
“Sometimes adversity can work in your favor.
Instead of feeling sorry for yourself and using it as an excuse, accept the situation and make the most of it.”
— Coach K
4 on 4 is the most common way I practice zone offence and pressure. If odd front box formation. If even front we form a diamond formation. The rule of 3 is used to choose the points of emphasis for the offence and defence.
🔒PACK LINE DEFENSE WEEK🔒
Starting Monday on A Quick Timeout podcast! Subscribe to never miss an episode.
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(Retweet to receive a #PackLine drillbook)
DRILL: Knicks Rebounding.
🏀| In this 2️⃣vs2️⃣ rebounding drill, score is kept between the blue and white team.
🔘| The defense must get 3️⃣ rebounds (outs), before switching to offense. Each offensive rebound is worth 2️⃣.
🔘| This drill stresses toughness over technique.
BASKETBALL COACHES: Why don’t we all put one of our best man sets/ zone sets out there for any and all coaches during this very difficult time? Let’s see how many we can get out there over the weekend. This one I got from Coach Prohm.
I have a 200 book list of the books I have read and plan to read.
If you would like this list, DM me “reading list” and your email address and I’ll send it to you!
Players, learn this now. Basketball is what you do. It is not who you are. Never find your identity in this sport. Only Jesus can fill that role. You are a child of God. Nothing will ever beat that...ever.