DadSpace

DadSpace is an online resource providing support for the emotional and mental health of dads who are expecting or have a new baby.

[DadSpace @DadSpace_Aust]

Becoming a dad can feel uncertain. That’s normal.
DadBooster is a free, evidence-based program designed to support fathers from the start.
https://t.co/E7LlV1ZUJD

[DadSpace @DadSpace_Aust]

New dad? Support should fit your life.
DadSpace offers flexible, evidence-based support for early parenthood.
https://t.co/E7LlV1ZmU5

[DadSpace @DadSpace_Aust]

Feeling overwhelmed as a dad?
DadBooster offers free, practical support you can access anytime.
https://t.co/d6OERKH3fu

[DadSpace @DadSpace_Aust]

Supporting your partner is important.
So is looking after yourself.
Find support for dads: https://t.co/E7LlV1ZUJD

[DadSpace @DadSpace_Aust]

Looking for evidence-based support for dads?
DadBooster is free, flexible, and clinically developed.
https://t.co/d6OERKHB52

[DadSpace @DadSpace_Aust]

Navigating the journey of parenthood, from pregnancy to life with a new baby, can bring its own challenges. Know that you are not alone. Support for your emotional wellbeing is available anytime, anywhere. https://t.co/6w4tn5o3hG and https://t.co/DTBFzHdBWE

[DadSpace @DadSpace_Aust]

Investing in the earliest years shapes lifelong wellbeing.
PIRI’s evidence-based treatment programs support parents and infants through flexible stepped-care options backed by world-class research.
A brighter start for families begins here.
Learn more: https://t.co/3wHZQ204wy

[DadSpace @DadSpace_Aust]

10 Oct is #WorldMentalHealthDay 💚

This #MentalHealthMonth, let’s connect with our community, support one another, and recognise every step towards better mental health.
Wellbeing isn’t a destination, it’s a journey.

Learn more about PIRIs programs: 👉 https://t.co/3wHZQ204wy

[DadSpace @DadSpace_Aust]

Living is rural communities comes with its unique challenges. Social and geographic isolation can often make it difficult to access more traditional face-to-face services. The good news is, support is readily available at https://t.co/fPVyyNyn9W and https://t.co/E7LlV1ZUJD

[DadSpace @DadSpace_Aust]

DadBooster is an active, six-session cognitive-behavioural therapy treatment program, closely comparable to the therapy delivered in traditional face-to-face psychology sessions, but entirely under the control of the user. Find out more at https://t.co/d6OERKYE72

#DadSpace #dads

[DadSpace @DadSpace_Aust]

Some dads wonder how they can support their partners with baby care in the first few months, particularly if the mother’s breast is the primary food source. Here's some tips you might find helpful. https://t.co/HBWUFg1kS6
#dadspace #perinatalanxiety #perinataldepression

[DadSpace @DadSpace_Aust]

If you are preparing for the changes of a new baby, these great tools to help you manage the challenges of parenting. https://t.co/O6lkA97kTx
#dadspace #perinatalanxiety #perinataldepression #perinatalmentalhealth #postpartum #postnatalanxiety #postnataldepression #piri

[DadSpace @DadSpace_Aust]

Constant demand for adaptation can be draining on energy and resources and leave both mother and father exhausted and, in some cases, depressed and anxious. Discover more at https://t.co/E7LlV2gXLD

[DadSpace @DadSpace_Aust]

In addition to all the other changes in your life, you may discover that your partner is experiencing difficulties adjusting to motherhood, depression, or anxiety. https://t.co/9wFV2yAeFO
#perinatalanxiety #perinataldepression #perinatalmentalhealth #postpartum #postnatalanxiety

[DadSpace @DadSpace_Aust]

Focus on giving hands-on help with the practical things such as taking turns to settle the baby at night and let her know she has your emotional support too. Here's our seven tips. https://t.co/Q5gAbvR0el
#perinatalanxiety #perinataldepression #perinatalmentalhealth #postpartum

[DadSpace @DadSpace_Aust]

It is important to remember to practice self-care and not to expect too much of yourself. Try to take each day as it comes. https://t.co/RzfmNbGGRA
#perinatalanxiety #perinataldepression #perinatalmentalhealth #postpartum #postnatalanxiety #postnataldepression

[DadSpace @DadSpace_Aust]

There are many general strategies you can use to help you stay in good physical and mental health. Find out more at https://t.co/1tyLpINbAC
#perinatalanxiety #perinataldepression #perinatalmentalhealth #postpartum #postnatalanxiety #postnataldepression

[DadSpace @DadSpace_Aust]

PIRI’s 20-years of ground-breaking work has resulted in a suite of evidence-based programs that have and will continue to provide support to thousands of Australian mothers, children and their families. This is PIRI’s Mission. Visit us at https://t.co/o4Zxl77hrp

#pmhw #pmhw2021

[DadSpace @DadSpace_Aust]

It may surprise you that men may also experience symptoms of depression when expecting a new baby or becoming a new parent. https://t.co/UERdGuc7cR
#perinatalanxiety #perinataldepression #perinatalmentalhealth #postpartum #postnatalanxiety #postnataldepression

[DadSpace @DadSpace_Aust]

As part of our commitment to building a brighter future, The Parent-Infant Research Institute (PIRI) is excited to announce DadSpace, a new website dedicated to supporting fathers across Australia. Check it out at https://t.co/E7LlV1ZmU5 #dadspace #perinatalanxiety #depression