Dadpression

Trying to help people deal with the ups and downs of parenthood

[Dadpression @Dadpressionnz]

https://t.co/Avn7YxpGST

[Dadpression @Dadpressionnz]

8/8. So, for anyone out there who feels like they’re running into the wind right now. Keep going. You’ll turn that corner soon and it will be at your back again and you'll find your rhythm. It might not be today. But it will, if you keep putting one foot in front of the other.

[Dadpression @Dadpressionnz]

1/8. I went for a run this morning. And like I usually do, once I’d got my stride and my breath into a rhythm my mind drifted to things I can write about and unpack.

[Dadpression @Dadpressionnz]

7/8. It can play tricks on you, your mind will say ‘lets stop’. But if you keep pushing through it, you know eventually you’ll get that rhythm back.

[Dadpression @Dadpressionnz]

Happy father’s day! I started https://t.co/A233osZbXq hoping that maybe one dad would find it helpful. Stoked that a bit over six months in I’ve had over 10,000 views of the site!

[Dadpression @Dadpressionnz]

Kia ora whanau!
It's been quite a while since I shared anything new. It's been a very busy past few weeks. But here goes a new module. It's about the routines of parenting and how you can frame them in your mind...

https://t.co/NG3XX0falJ

[Dadpression @Dadpressionnz]

New Module! This one is about being enough. Being content in who you are as a person and parent. Harder than it sounds! https://t.co/s1G08iIoJo

[Dadpression @Dadpressionnz]

New post up about a stressful time when our eldest daughter got quite sick. https://t.co/KsTnUFnEA0

[Dadpression @Dadpressionnz]

Hey all! New post on the importance of taking time for yourself. Also how to make that time happen. https://t.co/jPLBoPFcfs

[Dadpression @Dadpressionnz]

New post on the words we use when talking about mental health and how they matter https://t.co/1P47r6uIcF

[Dadpression @Dadpressionnz]

#dadpression is going up! Not sure how they found out about my little website. The power of the internet I guess. @SundayStarTimes thank you.

[Dadpression @Dadpressionnz]

New story up on the strange things an anxious or depressed brain can do (or not do) https://t.co/iG8vIYFQak

[Dadpression @Dadpressionnz]

New story posted. This one is about therapy. My take on what you should know going in and my personal journey. https://t.co/3u81QbnmO9

[Dadpression @Dadpressionnz]

New story up. Reflecting on my relationship with alcohol. https://t.co/QkLU7qrztN

[Dadpression @Dadpressionnz]

So, I put the site live today. For everyone in the twittersphere, it’s at https://t.co/LZdS4IiAxy