Dalton Frick

Senior at JCHS-Football-Weightlifter-1,180lbs-17 Years Old-Email: [email protected]

[Dalton Frick @DaltonFrick]

Saved the best for last🤘🏼 Please give it a watch! ⁦@dfrick04⁩ ⁦@CoachBigPete⁩ https://t.co/zirTWqRtzc

[Dalton Frick @DaltonFrick]

Finally finally finally!!

Last Friday I hit 350 on bench, after over a year of being so close it felt so good to finally achieve! Not to mention my bodyweight on that day was 174🙏🏼

God is good...

[Dalton Frick @DaltonFrick]

🙌🏼🙌🏼 https://t.co/bbTKrFArfm

[Dalton Frick @DaltonFrick]

some things are a blessing in disguise

[Dalton Frick @DaltonFrick]

got that friday feelinnnnnn

[JCHS Football @FAMILY_all_in1]

Congratulations to Austin Brown (First Team DB), Fischer Terrill (Second Team LB), Dalton Frick (Second Team Skill), Caide Sloan (Honorable Mention) and Caleb Newell (Honorable Mention) on being named All-Conference.

[Justin Townsend @coachjtown]

Congratulations to the following Mule Football players for being placed on the IHSFCA Academic All State team:

Chandler McGill
Wyatt Gilbert
Kaleb Wells
Cameron Gardner
Blake Pruitt
Cade Carter
Colin Massie

-1st team all conference player and have at least a 3.5 gpa

[Justin Townsend @coachjtown]

Congrats Wyatt!

[STEVE NELSON @EquitybyNelson]

God is good all the time.

[AreaSports.net @areasports]

Football Playoff Scores:
2A- Nashville 41, Pana 19 F
2A- Decatur St Teresa 21, Auburn 6 (Half)
3A- Williamsville 56, Vandalia 21 (4th)
3A- Quincy Notre Dame 21, Breese Mater Dei 19 F
4A- Murphysboro 27, Kankakee McNamara 21 (3rd)
4A- Effingham 27, Fairbury Prairie Central 14 F

[Vince Williams @VinnyVidiVici98]

😂😂😂😂

[Justin Townsend @coachjtown]

Thank you to a great group of seniors! I’m going to miss them. 29-3 over the last 3 years!

[Dalton Frick @DaltonFrick]

back with 315 on bench at a BW of 174 this time🤘🏼

[Dalton Frick @DaltonFrick]

Eager to watch Fairfield again tomorrow👀 @dfrick04 @coachjtown

[Lineman Probs @linemanissues]

This coach gets it.

[Justin Townsend @coachjtown]

You know it’s a great season when you have to turn the lights on for practice!

[Dalton Frick @DaltonFrick]

Anddddd we’re back in the 300’s on bench again😄

[AreaSports.net @areasports]

Congratulations to Cade Carter of Fairfield, for committing to the SIU Salukis football program. Great to see another area athlete join the Dawgs rising program. Work hard, Cade. @coachjtown

[Mark Kaboly @MarkKaboly]

WR blocking at its finest

[Dalton Frick @DaltonFrick]

finally back to it😌 returned with a 290 bench at 167lbs..