The mind is a great asset God has given us. It sets the frequency of our lives and we succeed or fall in life depending on the thoughts and mindsets we possess.
@Halimaprinces My boy is 10 and I got help from Amerix it's two years now without inhaler first thing perfumes kwa nyumba, beddings za kulalia and carpets keep off and encourage her to swim alot and avoid soda and junk foods
Unfat: plain and simple. You are consuming more than eliminating.
Acha kuenda hosi na kuita cloves na chumvi uchawi. (Ni uganga 🤣 proud to be one btw) Salt dissolves mucus. Cloves instantly unblocks the sinuses.
Find out what's triggering your inflammation. Mono diet. Get rid of wheat, diary and bs from your plate.
Quit thinking of yourself as sick, healing starts from the mind.