People underestimate how much nutritional and mineral deficiencies affect mental health. Check your thyroid, your iron levels, and make sure your hormones are balanced. Bloodwork before diagnosis.
You owe it to yourself to pursue the life you really want. You owe it to yourself to try. Even if it’s just a little each day. If something is niggling at you, if there’s something you want to birth that won’t leave you alone, you owe it to yourself to try. Just try.
Evlenebilmek için mizah denkliği+ maddi denklik+ enerji uyuşması+ memleketi+görüş+ ahlaki denklik + mahremiyet ölçüsünde aynı olma + göze hitap etme + ailelerin denkliği + düşünce denkliği + yaşayış denkliği olması lazım ha bir de insanın geçinmeye gönlü olacak herkese başarılar.
My former employer has now started the content series and, predictably, it is performing well. I was to come in as Content Lead/Strategist. Though I did get a verbal offer and commentary on how impressive my interviews were. Oh well.
I was contacted by a recruiter in Q1 this year for a role I happen to be a great fit for. And during the interviews, I had a test and a presentation during which I pitched a new content series for the brand.
The content series was based on evidence of the numbers a standalone content pulled for my former employer in the same industry. I saw the opportunity there for it to become a successful content series.
the delusion that we can achieve anything is a useful engine for youth, but a toxic burden in maturity. until you mourn the god you thought you were, you cannot take joy in the mortal work your hands can actually accomplish.
Kaygılı biriysen sana verebileceğim en basit tavsiye şu: Her şeyi biraz daha hafife almayı öğren. Görüşmeye gidiyorsan kendini kanıtlamak için değil, deneyim kazanmak için git. Bir işe başlıyorsan sonucu düşünerek değil, keyif alarak başla. İnsanlarla tanışıyorsan hayatının kaderini belirleyecek kişiler gibi görme. Çünkü kaygı, olaylara yüklediğimiz aşırı önemden beslenir. Her şeyi ya kazanacağım ya kaybedeceğim noktasına taşıdığında zihnin yorulur. Hayatın her anını bir sınav gibi yaşama. Bazen sadece denemek, öğrenmek ve yolculuğun tadını çıkarmak yeterlidir. Rahat olan insanlar her zaman daha net düşünür ve daha doğru karar verir.
—Emre Valez
I fucking love people who become more themselves with age. Stranger taste. Clearer boundaries. Louder laugh. Less interest in impressing random people. Watching somebody slowly stop auditioning for the world is fucking beautiful.
My luteal phase hunger and food cravings strikes again. Was wondering why I’ve been feeling hungrier than normal and wanting to eat every minute then remembered that it’s the luteal phase striking again. No wonder.
This can be especially true for trauma survivors, who have been conditioned to believe they have to have a "good enough" reason to feel something, need something, or make any change in their life that could inconvenience or disappoint somebody.