Dan Gubler, Ph.D.

Caltech-trained Organic Chemist helping people make smarter food choices. Follow me!

[Dan Gubler, Ph.D. @DanGubler]

Health benefits of black garlic. #HealthyFood

[Dan Gubler, Ph.D. @DanGubler]

Health benefits of vitamin D3. #vitamin #supplments

[Dan Gubler, Ph.D. @DanGubler]

Want to control your blood sugar better? This food list could help. #EatRight #bloodsugar

[Dan Gubler, Ph.D. @DanGubler]

#FoodieLife #protein #HealthyEats #HealthHabits

[Dan Gubler, Ph.D. @DanGubler]

#eggplant #FoodieFind #eatthis #HealthyEats

[Dan Gubler, Ph.D. @DanGubler]

#scentedcandles #health #peerreview #HealthHabits #environment

[Dan Gubler, Ph.D. @DanGubler]

Walnuts: Yes or No #food #HealthyEats #EatingRight #food_lover

[Dan Gubler, Ph.D. @DanGubler]

#alkalinewater #yesorno #hydration #water

[Dan Gubler, Ph.D. @DanGubler]

#vibrationplates #yesorno #health #habits

[Dan Gubler, Ph.D. @DanGubler]

Greek yogurt: Yes or No #yesorno #greekyogurt #Foodie #HealthyLiving

[Dan Gubler, Ph.D. @DanGubler]

Apple cider vinegar: Yes or no
#losebellyfat #weightloss #applecidervinegar #healthtips #Wellness

[Dan Gubler, Ph.D. @DanGubler]

Eating pears a couple of times a week can protect the lungs from pollution and reduce both asthma and allergies.

https://t.co/8DOrnA1G6q

[Dan Gubler, Ph.D. @DanGubler]

Inflammation is one of the root causes of disease in the body. Eating 2 tablespoons of broccoli sprouts each day can significantly reduce inflammation.

See the study here:
https://t.co/bFXxl1egC1

[Dan Gubler, Ph.D. @DanGubler]

Eating 5 dark sweet cherries each day can increase short term memory and concentration.

Here’s the study:
https://t.co/ppZ1AYiVRO

[Dan Gubler, Ph.D. @DanGubler]

Juicing your fruits and vegetables isn’t good for health of the gut microbiome. Eat them instead. Here’s the study:

https://t.co/fr07YZvO8h

[Dan Gubler, Ph.D. @DanGubler]

In menopause and having trouble sleeping? Soak your feet in a hot water bath for 20 minutes one hour before going to sleep. Here’s the study:
https://t.co/sjNyLNVoY1

[Dan Gubler, Ph.D. @DanGubler]

🔥 Feeling a little inflamed? Chicken bone broth might just be your new best friend! 🥣 Packed with nutrients that can soothe your body from the inside out, it's worth giving it a try. Your health deserves that extra love! 💖

#HealthyLiving #BoneBrothBenefits #wellness

[Dan Gubler, Ph.D. @DanGubler]

#loseweight #obesity #loseweightnaturally #eatslowly #eatthis #weightlosstips

[Dan Gubler, Ph.D. @DanGubler]

#cough #virus #sick #natural #honey #naturalremedies #influenza

[Dan Gubler, Ph.D. @DanGubler]

#diabetes #cholesterol #metabolicsyndrome #bloodsugar #triglycerides #HealthyLiving