Dana Glowacka

Guinness World Record Holder for the abdominal Plank position 4hr 19min 55sec 🌱 Yoga #plankdoyoga / dbg_plankdoyoga

[Dana Glowacka @DanaGlowacka]

11/01/2020 November Challenge!
Keeping up strong, healthy and positive. #PlankChallenge #plank #plankdoyoga #danaglowacka

[Body Positive Female Fitness & Health @BodyPositive13]

So much ❤ for one of my inspirations Dana Glowacka. The yoga instructor & World record holder of a time of 4 hours, 19 minutes and 55 seconds during abdominal Plank position.

Just completed Part 1 of 10 Mins Dynamic plank training 💪 👌

https://t.co/Ylh4SeYgcU
@DanaGlowacka

[Dana Glowacka @DanaGlowacka]

@BodyPositive13 So awesome with more to come 👏 ❤️

[Dana Glowacka @DanaGlowacka]

10/20/2020 ☀️ Alive! Strong, healthy and positive. Don’t give up on yourself, keep doing what helps you to face everything and rise ☀️
#danaglowacka #strongwomen #plank #staystrong

[Plant Based News @PlantBasedNews]

. @JustinTrudeau has invested $95 million in #PlantBasedProtein 🌱💪 https://t.co/hNTESNKTh4

[Dana Glowacka @DanaGlowacka]

"As people around the world start eating more plant - based food products , we have an opportunity to bring together innovation in Canada 🇨🇦 and create good ...." @JustinTrudeau @PlantBasedNews Thank You 🌱💪❤️ @JdeMontreal

[Plant Based News @PlantBasedNews]

. @JustinTrudeau has invested $95 million in #PlantBasedProtein 🌱💪 https://t.co/hNTESNKTh4

[Dana Glowacka @DanaGlowacka]

Strong, healthy and positive in the nature every single day! #PlankOfTheWeek #staystrong #Plank #danaglowacka #plankdoyoga

[Wim Hof @Iceman_Hof]

We as a species have unlimited power of our mind. We can make anything happen. It is time we stand up and facilitate the change to make people happy, strong, healthy and enable them to live in harmony with nature. We have to create a future for humanity and all living beings X

[Dana Glowacka @DanaGlowacka]

Staying strong, healthy and positive is the base of raising vibration high.#strong #healthy #positivemindset #PeaceAndLove #plank

[Dana Glowacka @DanaGlowacka]

"The 7 Day Vegan Challenge with Yoga On" - continues.
21 days to go !
Dbg_plankdoyoga 💚

[Dana Glowacka @DanaGlowacka]

"The 7 Day Vegan Challenge with Yoga On!" - eating foods which are life-giving. Nature heals you. Nature loves you. Give it a try 🌱💚💕Dbg_plankdoyoga - June 1/2020 #veganrecipes #lifegiving #Vegan #veganchallenge #June1st #danaglowacka

[Dana Glowacka @DanaGlowacka]

There are FIVE FANTASTIC YOGA POSES that build up stronger core or maintain strong, lean, firm and lifted upper body;
1 #Forearmplank
2 #Highplank
3 #Sideplank
4 #Plankpushups
5 # June 1/2020 with plank strong continues 💪💚 #plank #plankdoyoga #plankchallenge #yogapractice

[Dana Glowacka @DanaGlowacka]

Dana Glowacka rekordzistka Guinnessa w „planku” - „Możesz być nikim, kto stanie się kimś”. A co myśli obieganiu? https://t.co/4sNik1Rkkk

[Dana Glowacka @DanaGlowacka]

Wanna try to go Vegan ? Join me - "The 7 Day Vegan Challenge high in protein and Yoga On."
June 1/2020 to keep up strong, healthy and positive for the planet, animals and our health 💪🌱dbg_plankdoyoga
#plankdoyoga #veganrecipes #plankvegan2020

[Dana Glowacka @DanaGlowacka]

@timothySchmalz Today, by surprise I found "Homeless Jesus" in front of St.James United Church in Montreal....tears was falling ...of joy and sadness. What a magnificent sculpture to admire, to pray, to observe... God bless!

[Dana Glowacka @DanaGlowacka]

Vegan Athlete of the Day - Vegan Sports Dad https://t.co/CgyHpZWyuO

[Dana Glowacka @DanaGlowacka]

How Top Vegan Athletes Are Staying Fit During The Quarantine https://t.co/iMYZ3ooFbO via @peacedumpling

[Dana Glowacka @DanaGlowacka]

Kobieta pobiła rekord, utrzymując się w ćwiczeniu na mięśnie brzucha (plank) przez ponad 4 godziny! - Dobre Wiadomości https://t.co/MvTxgLFuPr

[Dana Glowacka @DanaGlowacka]

A global celebrating of the social, economic, cultural and political achievement of women around the world 🌱 @PlantBasedNews https://t.co/d601D9Ukn2

[Dana Glowacka @DanaGlowacka]

@Lillies_Requiem @cellieroxx Just do it 💪:)