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Daniel Aidefors
@DanielAidefors
Joined November 2011
31 Following
40 Followers
803 Posts
Diet vs bulk! The right picture is from before carb up. The left picture is from today a few kg heavier. #teamkingsbury #bulk #transformation
Great morning session today ππ» calories going slightly up π #teamkingsbury #lifestyle #workout
@GorillaFreak @DavidKingsbury @lfcswebranch Awesome man! I think you can do it in diffrent ways if you look it up. But this way worked really well for me.
Who to follow
Pseudo
@sciencexpk
I am Hip Hop since 1987. I love sports, huge collector.... Basketball is my fav tho, I'm Dad and a Husband, I'm a bartender and pretty good, peep the randomness
Civil Service Hockey Association
@CivilServiceHA
Welcome to the Civil Service Hockey Association Twitter account where you can find news and information about Hockey activities across the Civil Service.
BuyBitcoin
@BuyBitcoin_
BuyBitcoin π
1. https://t.co/Krtw9qs6iL
2. https://t.co/RM1WMhUQSy
3.
https://t.co/o49dBpeIKS
Starting my βoffseasonβ next week! Going to beat this physique next year! Bigger and leaner ππ»πͺπ»
#teamkingsbury #diet #lean #like #Wolverine #photoshoot @DavidKingsbury @lfcswebranch πΈ
Awesome upper body session this morning at #satssisjΓΆn ππ»πͺπ» #teamkingsbury #upperbody #rows
Suffer the pain of discipline or the pain of regret #teamkingsbury #Gymshark @DavidKingsbury @lfcswebranch
Great photo shoot to sum up this diet @DavidKingsbury #teamkingsbury #photoshoot #diet @fredrikaidefors
50 club session down this morning. Last session before my photo shoot πΈ now time for rest and carb up πͺπ»π #teamkingsbury #diet #photoshoot @DavidKingsbury
Last week on my diet with @DavidKingsbury we are going for dehydrate and carb up in the end of the week before my photoshoot. #teamkingsbury #diet #dehydrate #carbup #photoshoot
Form check this morning! Going to be the last one i put up before my photoshoot next week! Looking forward to see what me and my coach @DavidKingsbury can do this time #teamkingsbury #photoshoot #diet #MotivationMonday
Great Push session today! Going to add three extra high carb snack for this week. Trying to see if it will keep me a little fuller. @DavidKingsbury #teamkingsbury #diet #carbcycling
Going in to week 10 on my diet. I have 3 weeks now to really push it before my photo shoot. @DavidKingsbury #teamkingsbury #diet #photoshoot
Getting ready for my photo shoot. 7 days between this pictures! Getting leaner and more then 3 weeks left. Let's do this @DavidKingsbury #diet #teamkingsbury
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