Daniel Yates

[Daniel Yates @DanielYates1]

@SimoneDavies70 @CelticCrossFit Yes sure, I'll check the dates to see when the qualifiers are getting released in Jan :)

[Daniel Yates @DanielYates1]

Would any one @CelticCrossFit like to enter a mixed pairs (male/female) comp in January with 3 online qualifiers.

[Daniel Yates @DanielYates1]

2 new PB's in 2 days :) 10kg on my dead lift and 5kg on my bench press,

[Daniel Yates @DanielYates1]

@VixStar14 Good luck, hope you have a great time! x

[Daniel Yates @DanielYates1]

@colstroid @Marcuswarner yes it was, think you would have done well on that one

[Daniel Yates @DanielYates1]

@Marcuswarner got 13 WBs on the end of 20. Just been a started Adult gymnastics on a Tuesday, hard work!

[Daniel Yates @DanielYates1]

@Marcuswarner was so close but yet so far myself!

[Daniel Yates @DanielYates1]

First session of gymnastics today. Strength was good but my flexibility and co-ordination sucks!

[Daniel Yates @DanielYates1]

@simon_geeves @DWFInfo thanks, sure they will be available then

[Daniel Yates @DanielYates1]

Does any one know if you can pay on the door tomorrow at DWF?

[Daniel Yates @DanielYates1]

@ellisf38 @ACrispix my ass is killing now, hurts to walk up the stairs! Just hope people don't take this post the wrong way lol

[Daniel Yates @DanielYates1]

@mgriff2591 Thank you, haha not for a little while yet, got to wait until she is at least 6months!

[Daniel Yates @DanielYates1]

@MiriamRees Thank you, Poppy is a little cutie

[Daniel Yates @DanielYates1]

@fitwithtracy Thank you :)

[Daniel Yates @DanielYates1]

@davies_bridie thank you x

[Daniel Yates @DanielYates1]

@MiriamRees @FranBale @Lewis2391UK haha yes true.

[Daniel Yates @DanielYates1]

@MiriamRees @FranBale @Lewis2391UK I did really enjoy that wod, good start to a Saturday! :)