A BIG shout-out to our #Athlete of the week recipients for the week of May 17th! Excellent job all-around; keep up the fantastic work in #PhysEd ๐๐ #TISMacao#leadership#success
Congratulations to our first recipients of #Athlete of the week from earlier in April! Incredible job demonstrating all of the amazing qualities a #leader and role model exemplify in #PhysEd ๐๐ Stay tuned for next weekโs athletes of the week #TISMacao
Rain?! What rain? ๐โ๏ธ Grade 10 students making the most of PE class during an unexpected downpour. The smiles say it all ๐. #BePositive#resilience#TISMacao
@coachvpe Absolutely! Ss choose 1-2 tests that they would like to focus on afterwards and think of exercises that would assist them. We also discuss โsmall changesโ they can make right away to improve (e.g. technique)๐ช๐ป
Fitness testing can be quite the ๐ opener and reality โ๏ธ for MS students. Enjoying the process and having them focus on the big ๐ is ๐ #fitness#PhysEd#TISMacao
Student designed training sessions highlighting โcomponents of fitnessโ to reinforce understanding! โ๏ธ๐๐ช๐ป #creativity#fitness#physed#TISMacao
๐ฅตHOT WEATHER ALERT! Cooperative target games w/ extensions is a great way to keep students engaged while developing #fundamentalmovementskills It also allows for so many forms of differentiation. Small-sided disc golf variations took the win during our unit๐ฅโ ๏ธ #TISMacao
Another study suggests that Vitamin D may reduce COVID-19 fatality by suppressing cytokine storm. Data from 10 countries found people with vitamin D deficiency were twice as likely to experience severe COVID-19 complications, including death. https://t.co/4L6HVUQ1DG
It was great to see #TISMacao students developing their skills, embracing teamwork, and having some laughs during our #flagfootball unit. So many components of fitness at play. In what ways do you incorporate flag belts in PE? #physicalliteracy ๐๐ค๐@Coach_KochPE
Teaching students about the principle of โtime under tensionโ #TUT for building #strength and #size. Many people usually equate #intensity with going faster. Yet, by slowing down weighted movements, the benefit is soon realised. How do you crank up the intensity? #TISMacao