@Vishwasohan_ Listen bro Asap gundu Kottu
Eat biotin food Don't use oil and shampoo,Planks ,cheyyu 1 min hold and mountain climbers, pushups squats ala 10 set this will improve blood flow on ur head which helps to regrow thick healthy hair,
eat protein no oil food
Finally stop mastrubating
I've watched them all gain employment they can live off of while i am currently losing my job. I feel like i failed myself and am having such a tough time turning it into motivation. Idk where to start but i am ready to.
I’m 25 and i know im still “young” but man i cant stop beating myself up over the small decisions ive made over the last 10 years that have made me comfortable and stagnat. I watched all my friends have the support to finish their degreees while i dropped out to work,