Master the basics before chasing flashy combinations. Precision, timing, and clean technique will always beat wild punches. The best fighters make difficult things look simple.
The jab isn’t the punch that wins fights.
It’s what you do immediately after the jab that separates elite boxers from everyone else.
Jab & Slip
Jab &Roll
Jab, slip &roll
Jab & post
95% of beginners throw a jab and freeze. That’s exactly why they get countered.🥊💯👑
All skin folk ain’t kinfolk. No such thing as saving the black community. All you can do is be the best version of yourself and look out for your direct bloodline.
Most people think you need a gym to sharpen your boxing.
Using a door frame to build timing, accuracy, defensive awareness, and proper punch alignment is pure technical work.👑🥊🐐
1st photo: OG Turtle & The Santana Blocc Crips in Compton.
2nd photo: Chuck Born, Stan, Rich Porter & Prince in Harlem.
Nissan 300ZX’s in each photo.
Yep, projection. If you encounter someone who accuses you of doing something you know you are definitely not doing, it’s safe to assume THEY are the one doing that thing.
Another tip: if someone is constantly talking about some great trait they have- loyalty, honesty, etc- tread carefully. It’s usually a trait they do NOT have. People with those traits generally just embody them; there’s no need to convince others that it exists.
“It's slavery fast forward 400 years.”
🎙️ In this clip, Chris Smalls exposes the brutal productivity system inside Amazon warehouses, comparing it to plantation-era labor models. From 12-hour “calisthenics” shifts to workers being called “pickers,” he argues the system is designed to extract maximum output and burn people out. Smalls doesn’t mince words, calling it slavery fast forward 400 years.
🌍Christian Smalls is the founder and former president of the Amazon Labor Union, the first independent, worker-led union to organize Amazon workers in U.S. history. He also founded The Congress of Essential Workers (TCOEW), a national collective fighting for safe working conditions, fair wages, and justice for essential workers across the country.
🔑 In this conversation, we explore
→ Organizing Amazon workers and confronting corporate power
→ Warehouse labor, exploitation, and modern-day slavery
→ Systemic racism inside corporate America
→ Retaliation, walkouts, and union-busting tactics
→ Black liberation, trade unionism, and Palestine
→ Saying “Free Palestine” and the cost of solidarity
→ The Gaza flotilla, imprisonment, and state violence
→ Why people power beats billionaire money
🎬 Full episode on https://t.co/RS3LJB30wp
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@dredhasan | @sumudpod | @shut_DownAmazon