Daryl Hurrie, PhD 🇨🇦

PhD Extreme Environmental Exercise/ COO Pure Lifestyle/ sport scientist/ physiologist/ strength coach, Passion for Performance, Shaped by Science

[Keith Allen @coachkeithallen]

Why is training with your teammates in the summer important?
I'll give you this analogy...

[Daryl Hurrie, PhD 🇨🇦 @DarylHurrie]

Be purposeful, be deliberate, with every precious moment! Well said @marklewismd

[Mark Lewis, MD, FASCO @marklewismd]

No one can teach you how to live quite like someone who is confronting their own mortality

[Leah Kirchmann @L_Kirch]

Enjoyed racing with #TeamCanada 🇨🇦 yesterday at Worlds🌈 & looking forward to what comes next! #Wollongong2022

[Leah Kirchmann @L_Kirch]

All set for #StradeBianche tomorrow with this super squad!🇮🇹 #keepchallenging

[Leah Kirchmann @L_Kirch]

Race day, don't miss it! Ready to make the most of it with this trio as it is the last champs for @KarolAnnCanuel #Flanders2021 #TeamCanada

[Prof. Feynman @ProfFeynman]

Study hard what interests you the most in the most undisciplined, irreverent and original manner possible.

[Leah Kirchmann @L_Kirch]

Team Canada is ready to rock 🎶😎 #teamcanada #tokyo2020

[Steve Magness @stevemagness]

Performance is often about picking up the right information.

Narrowed in too far and you miss the key cue in the periphery. Too broad, and your lose crucial details.

Moderate arousal levels tend to give us the best signal to noise ratio.

[Leah Kirchmann @L_Kirch]

Behind every pro cyclist is a worried parent... quote from @WinnipegNews article 😅 #sorrymom

[Daryl Hurrie, PhD 🇨🇦 @DarylHurrie]

A little hard work won’t kill you, but there is a finite amount of HIT sessions you can do before you need to drop into the lower intensity zones. These platforms often negate the latter for the reasons described below.

[Steve Magness @stevemagness]

Group exercise classes (Peloton, Soul cycle, orange theory) tend to have the everyday person train too hard.

Why? People judge the value of the workout based on their effort. Sweat and work hard= good workout

Most training should be pretty comfortable, but easy doesn't sell.

[Daryl Hurrie, PhD 🇨🇦 @DarylHurrie]

Incredibly thankful for the compliment Gary! I also miss the time spent with you and your group. We sure did spend a lot of time creating strategies for athletes to chase their dreams!

[Gary Pallett @gary_pallett]

One of the best Sport Science Professionals I've ever had the pleasure of working with. I miss our our many hours spent trying to develop top athletes. Any one looking to get better in sport Daryl is amongst the best I could recommend.

[Daryl Hurrie, PhD 🇨🇦 @DarylHurrie]

Very excited about our newly minted website and home for all things human performance! Check it out!
https://t.co/tTQvihUeeW

[Scotty Butcher PhD 🇨🇦💪 @TheStrengthJedi]

@mywahbaMD @usask A total team effort with @KeelyShaw14 in the lead!

[Daryl Hurrie, PhD 🇨🇦 @DarylHurrie]

@santirun @dr_o_girard @FrontPhysiol There’s an error on the infographic. The FIO2 values need to be switched for conditions

[Daryl Hurrie, PhD 🇨🇦 @DarylHurrie]

Most honest twitter comment I’ve seen in awhile

[Prof. Feynman @ProfFeynman]

Religion is a culture of faith.
Science is a culture of doubt.

[Ryan Horn @ryanhorn45]

Don’t mistake visible for valuable.

-I respect coaches that put themselves out there but also respect the ones that keep to themselves.

-There are quiet professionals in every sector that are more concerned w/ production than popularity & making their impact felt not seen.

[Daryl Hurrie, PhD 🇨🇦 @DarylHurrie]

Checkout the time lapsed cooling and heating liquid perfused suit used in my final PhD study!

[Gordon Giesbrecht @ProfPopsicle]

Cold or hot. Make up your mind @umkinrec😀

[Ken Clark, PhD @KenClarkSpeed]

“As academics, we're accustomed to being advanced learners. But today you're in ‘remedial’ life class.... Today you get an A+ if you eat 2-3 proper meals, do any light form of exercise, are compassionate to your loved ones, and complete at least 1 basic work task.”- Aisha Ahmad

[Brad Stulberg @BStulberg]

Strength without flexibility is rigidity. Flexibility without strength is instability. This is true in the gym. This is true in life.