DatelineHealth Africa

DatelineHealth Africa provides free digital access to timely, accurate and credible health information to people and communities in Africa.

[DatelineHealth Africa @DatelineHealthA]

@FirstDoctor Common warts are skin growths caused by HPV, a virus that enters skin through breaks and triggers excessive keratin growth. They're harmless and often disappear on their own.

[DatelineHealth Africa @DatelineHealthA]

Did you know your daily commute could be KILLING you?

Ditch traffic & upgrade to walking/cycling!

It lower risks of Heart disease (10%), Hospitalization (9%), Mental health conditions (7%), Cancer death (51%) & more.

Learn more: https://t.co/x6g0vU7Jmh

#health #fitness

[DatelineHealth Africa @DatelineHealthA]

Remember, 'Prevention is the best medicine'?

Based on a study, UK researchers can predict risk of 200+ diseases with a single drop of blood!

Early detection = earlier treatment = better survival rates.

Read more: https://t.co/ozsLMqtxob

#healthcareafrica #Prevention

[Chinedu @chillynchi]

@DatelineHealthA @DigitalHealthNg @_HEALTH_ @health_com_ @WomensHealthMag @ns_physio @physiomentalis @Aps__UI @MRTBNigeria If you are wondering why you occasionally wake up with neck pain, you should read this beautifully written article... Do not say I did not do anything for you this week, Sha.

[DatelineHealth Africa @DatelineHealthA]

Say goodbye to neck pain! 🤕

🔍Discover the causes (poor posture, stress, intense exercise) and solutions (physical therapy, acupuncture, massage, exercise) to take control of your neck health.

Read more here: https://t.co/O64UXBCgYB

#neckpain #physicaltherapy #wellness

[DatelineHealth Africa @DatelineHealthA]

Did you know? 100+ types of sleep disorders!

Insomnia affects millions, especially older women, those with physical illness & depressed mood.

But there's hope!
Insomnia is treatable with therapy & medication.

Learn more: https://t.co/qcN2RYsCDE

#sleep #health #insomnia

[Chinedu @chillynchi]

@DatelineHealthA @Jandelliott @elsadiabetes @Innov_Medicine @AmarPut @WHONigeria @NphcdaNG @DrSalmaAnas With you at the forefront of raising awareness among your audience, I believe we can defeat the cause of diabetes.

[The_Bearded_Dr_Sina @the_beardedsina]

There is a Small part of the Brain called PINEAL GLAND (See pic yellow colour)

It has been nicknamed 3RD EYE. It has actually been linked to vision in some animals.

In Humans, this small gland controls your Sleep and waking up Pattern.

It produces a chemical called MELATONIN which controls how you wake and sleep.

This hormone works best in the dark.
Reason why when in Bright light you probably don't sleep easily compared to when the light is off
(Bright light reduces it)

This same gland is the reason why when we japa or travel, for the first few days we don't sleep well.
It controls our sleep wake cycle called CIRCADIAN RHYTHM.

The controller- PINEAL GLAND nicknamed 3rd eye

[Pharm. Greatman @OGreat6]

Expectorants help to thin and loosen mucus in the airways, making it easier to cough up and clear from the respiratory tract

their safety and efficacy in this age group are not well established For children under 3 years. Always consult a medic first

[Dr. George @GeorgeAnagli]

These habits can adversely affect your brain function:

- Alcohol.
- Smoking.
- Too much sugar.
- Poor sleeping habits.
- Too much screen time.
- Too much negative news.
- Prolonged Social isolation.
- Headphones on full volume.
- Barely moving throughout the day.

Today is World Brain Day, share this with everyone.

[DatelineHealth Africa @DatelineHealthA]

55 million Africans may have diabetes by 2045!

Continuous Glucose Monitoring (CGM) systems can improve management, but high costs, limited access, and infrastructure issues hinder adoption in #Africa

Let's make CGM more accessible!

🔗https://t.co/yysGvEF22c
#diabetes #health

[Chinedu @chillynchi]

@DatelineHealthA @GAINalliance @NutritionGuide_ @CS_SUNN @9jafoodempress @GeorgeAnagli @FirstDoctor @fruit @ogu_rosemary Waoh! Pineapple is indeed a super fruit for women

[DatelineHealth Africa @DatelineHealthA]

Pineapple is a superfruit for women's health!

It aids in menstrual cycles, childbearing, and beyond!

Watch to learn more about its amazing benefits!

Read more tips here: https://t.co/QbbfbN4XzQ

#Pineapple #WomensHealth #Nutritiontips #FruitLovers #HealthyHabits #fruits

[DatelineHealth Africa @DatelineHealthA]

Considering a healthcare career?

Pharmacy offers various paths! Work in hospitals/research or start your own business ensuring patients receive prescribed medication.

Salaries: Nigeria (140,000-200,000 Naira/month), South Africa (R34,580/month).

🔗https://t.co/0stGN0Szi9

[Pharm. Oluoma @zizelle_]

Can I just say?

If you didn’t have chicken pox growing up, you were God’s favorite.

It was a childhood rite of passage.

Can it be avoided for our own kids?
Let’s see👇🏼

[Pharm. Unique @celebritypharm]

Many of us just recently realized that this is not Ezcema.

However, so many others are yet to find out.

Are you part of so many others?

Come with me 👇

[Odukoya Fiyinfoluwa @YourDietBoy]

Vitamin Powerhouse: Essential Nutrients for a Healthy You

Welcome to Day 22 of the A to Z of Nutrition!

Today, we delve into the world of Vitamin Powerhouse: Essential Nutrients for a Healthy You (V)

[The_Bearded_Dr_Sina @the_beardedsina]

Answer
B - THIGH

The longest bone in the body is the FEMUR ( pic 1) which sits in the Thigh. It is the only bone in the Thigh.

Fun fact about the thigh.😂

It also has the longest MUSCLE in the body named SARTORIUS ( see pic 2)

That is the Muscle that helps you to cross your legs.

[Pharm. Unique @celebritypharm]

If you observe most fungal infections very well, one of the risk factors is moist or damp environment.

Ensure to avoid excessive sweating

Learn more 👇🏽

[Pharm. Greatman @OGreat6]

Typhoid is caused by a bacteria

Mosquito bite cannot cause typhoid

You can get typhoid from failing to wash your hands,

Typhoid is best confirmed from culture tests, not Widal tests

Learn more

A thread

[Chinedu @chillynchi]

My article for Dateline, for those that still treat herpes with antibiotics, please read!