gym before work no matter how early. reduce all friction to working out. Pay any amount of money to go to the closest nicest gym to you. Do body weight exercises and run sprints when time constrained. Cook all of your food. Treat yourself like a professional athlete
NEW: Nick Saban claims NIL has given Big Ten an advantage over SEC:
"I mean, kids grew up wanting to go to LSU, Alabama and Georgia. Got the money now. They donโt mind going to Ohio State. They donโt mind going to other places. So, that geographic advantage that the Southeast Conference may be changing a little bit now, with the different culture, with NIL and the money involved in decision-making. I think thatโs created a bit of an edge for the Big Ten."
(via @PatMcAfeeShow)
https://t.co/OKET7Z2pey