Dave

✌️ | 🤘 #noleftovers

[Dave @DaveFord5]

If there was just one post on this site...

[Andrew D. Huberman, Ph.D. @hubermanlab]

The reason to deliberately do hard things is so that when non-self-elected challenges arrive (& they will), you can tell yourself: “I don’t know how this is all going to turn out, but I am certain I can do hard things.” Don’t self injure. But doing hard things is always worthwhile.

[Josh Chambers @JoshChambers]

Steve Kerr says Roger Federer taught his Warriors team the secret to sustained success wasn’t outworking everyone, it was building a life around your craft you never want to escape from

“I’ll tell you a great story about Roger Federer. We were playing in China with the Warriors in 2017. Roger was in Shanghai for the Masters tournament, so we invited him to come speak to the team.”

“Draymond Green asked him, ‘How do you sustain success? How have you managed to win majors 20 years after you first won one?’ Everyone was expecting him to say, ‘I work harder than everybody,’ the will, all the clichés.”

“Roger Federer says, ‘I get up every morning and I make breakfast for my kids. Then I take them to school and drop them off. Then I go practice tennis for about two hours, and I’ve figured out a really good routine where I don’t destroy my body, but I can get all the work in I need.”

“‘Then I go have lunch with my wife. In the evening, we cook dinner together. The kids are all home from school. We ask them about school. There’s so much joy in the house. We put them to bed, and then I put my head on the pillow and go, “Man, that was just a great day.” And I’ve been doing that for 20 years.’”

“And it was like, yes. That’s it. That’s the formula. That’s what leads to sustained success. He loves tennis. He loves his family. He loves life. It’s not outworking everybody and banging your head against the wall, ‘I’m going to be better than everybody.’ It’s allowing your natural talent to shine through with a work ethic, with a great family life, with perspective, with peace, with mindfulness.”

“It’s perspective. It’s joy. It’s passion. It’s mindfulness. It’s an awareness that we are truly lucky. To get the most out of ourselves, it’s our daily rituals and experiences and love and joy.”

[Coach Dan Casey @CoachDanCasey]

“I used to think it was cool to get away with not sleeping.

That’s the dumbest sh*t I’ve ever heard.

When your job is to deal with people, you need to establish health habits to sustain [yourself] when there’s a lot of external stressors.”

- Sean McVay

[West Coast Conference Basketball @WCChoops]

The 2026 Credit Union 1 #WCChoops Basketball Champions, @zagmbb #WeRiseintheWest @MyCreditUnion1 @signaturerings

[West Coast Conference Basketball @WCChoops]

The 2026 Credit Union 1 #WCChoops Basketball Champions, @zagwbb  #WeRiseintheWest @MyCreditUnion1 @signaturerings

[The Field of 68 @TheFieldOf68]

🚨 MARCH IS HERE 🚨

Conference tournament season has officially arrived… and the madness starts NOW 🔥

Who’s dancing? 👀⬇️

[Seth Davis @SethDavisHoops]

And student managers!

[Red Sox @RedSox]

WALK-OFF CLINCH.

[Chicago Bulls @chicagobulls]

From Billy "The Kid" to Billy The Hall of Famer.

Joakim Noah, Mark Daigneault, Rick Pitino, and others gave us insight on Billy Donovan's @HoopHall Hall of Fame career.

[Dave @DaveFord5]

The perfect robbery 🤯

[MLB @MLB]

JURICKSON PROFAR!

An INSTANT catch of the year candidate 😱

[OKC THUNDER @okcthunder]

YOUR 2025 @NBA CHAMPIONS 🏆

#ThunderUp

[GCU Women's Basketball @GCU_WBB]

Announcing @juliaford23 as our new assistant coach❗️

Ford has six seasons of coaching experience, most recently with Missouri in the same role, and played four seasons at Bentley University 🏀

[Dave @DaveFord5]

Thank god

[Awful Announcing @awfulannouncing]

Bill Raftery isn't even thinking about retirement.

https://t.co/xsAztPKOlW

[The Field of 68 @TheFieldOf68]

Conference records through the first two days of March! Which conference has been the most overrated so far?

[West Coast Conference Basketball @WCChoops]

#WCChoops 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒

@ZagMBB 🐶

[West Coast Conference Basketball @WCChoops]

#WCChoops 𝓒𝓱𝓪𝓶𝓹𝓲𝓸𝓷𝓼, @BeaverWBB

@mycreditunion1 #WCChoops Championship

[Basketball HOF @Hoophall]

Coach of the Chicago Bulls, a Class of 2025 Finalist, Coach Billy Donovan. #25HoopClass

[Dave @DaveFord5]

Inject this into my veins

[#AusOpen @AustralianOpen]

Let the rhythm take you, @Gael_Monfils.

#AO2025

[Jon Rothstein @JonRothstein]

Non-Power Conference Representation in the Top 75 of the NET:

AAC: 2
Atlantic 10: 4
Big West: 2
Conference-USA: 1
Missouri Valley: 2
Mountain West: 4
WCC: 5 (Santa Clara is 76)

[Brian Rauf @brauf33]

This stretch…we won’t see anything like this again https://t.co/DPgmrLe4C0

[USA Basketball @usabasketball]

Gold night to all & to all a gold night 💤🥇

🇺🇸 #USABMNT