David Small

I run a discipleship school in Burma, a gym in Thailand and I write books. Author of Nameless Faceless People -preorder now

[David Small @DavidSmallx]

Well that’s a bit awkward… my new book just reached #1 in missions, pushing the Holy Bible into #2…. 😂

Please help us stay in the top spot. Would you order a copy? https://t.co/zDUIt1E6nv

#newbook #HolyBible #WritingCommunity #AmWriting #Memoir #ChristianBook

[Canada Proud @WeAreCanProud]

Wishing a happy 47th birthday to Canada's next prime minister! 🎂🎉

[David Small @DavidSmallx]

@Aeroplan can someone DM me for support

[David Small @DavidSmallx]

@TrendPolCa That’s still less than half… meaning the majority of the country thinks it’s not heading in the right direction.

[David Small @DavidSmallx]

@LifeLabs @fordnation I did blood tests overseas and the doctor advised me I need to get a simple iron test re-checked in a month. Back home in Canada the useless health care system in Ontario says the next available appointment is February 2027…. That is ridiculous. That is broken. You should all be fired for allowing such a broken system to continue. Shame on you. #NotASeriousCountry

[David Small @DavidSmallx]

@bryan_johnson What app is that?

[David Small @DavidSmallx]

@alex_albon never surrender. I always say a little prayer 🙏🏼 for protection for you before a race, from here in Chiang Mai.

[David Small @DavidSmallx]

@WeAreCanProud F

[David Small @DavidSmallx]

@Budgetdog_ A point to your public thinking out loud that no one cares about….

[David Small @DavidSmallx]

@lejeunesimon Who ever decided to make the WS “shop” needs to get fired. Why would someone want to pay money to walk around branded with the name of their bank?

[David Small @DavidSmallx]

@airindia never promotes the interior of their cabins in their social media posts because they’re so junk. #travel #airlinenews #airindia

[David Small @DavidSmallx]

Is there something you’re doing right now that you can’t do on a walk or treadmill?

[David Small @DavidSmallx]

@ThailandNewsCo So dumb.

[Tesla Owners Silicon Valley @teslaownersSV]

Rockets need a hug too!

Starship becoming fully reusable is our ticket to Kardashev civilization.

[David Small @DavidSmallx]

I find it interesting how people in North America have a very negative view of Michael Jackson, while those in Europe are nuts about him…

#MichaelJackson

[EchelonFront @EchelonFront]

Don't avoid doing what you know you need to do.

Your team and family need you to take action.

[David Small @DavidSmallx]

@ThevoiceAlexa @RebelNewsOnline #NotASeriousCountry

[David Small @DavidSmallx]

bye bye @Wix after your terrible customer service and doubling your prices - I have now cancelled all my subscriptions and moved our websites away. You guys are horrible. #Wix #hostinger #customerservice

[David Small @DavidSmallx]

@bryan_johnson any comments on chiropractics and massage ?

[David Small @DavidSmallx]

@9to5mac @apollozac Obviously. Because the new logo is terrible. So obviously it’s temporary. @spotify

[Huberman Lab Clips @HLPClips]

How to follow @tferriss' Slow-Carb Diet for fat loss and muscle gain:

– Don't drink calories. Black coffee and unsweetened tea are fine. Everything else with calories is out.

– Don't eat anything white or that could be white. This eliminates most starches including bread, rice, pasta, and oatmeal.

– Eat 30 grams of protein within 30 minutes of waking up. This is a non-negotiable anchor for the diet.

– Build every meal from three categories only: vegetables, beans and lentils, and a quality protein source. No fruit or fructose during the week.

– Take one full cheat day per week. Anything goes. This serves as a release valve that makes the other six days sustainable.

– No calorie counting needed. High fiber and high protein intake naturally limits how much you want to eat.

@tferriss on @hubermanlab