@lucasaganronald I have never in my life seen a male rider have to justify themselves for their weight or their physical preparation. This is stupid and she can do whatever the fuck she wants with her body.
Athletes, if the body is not responding, it doesn’t really matter why at this point.
Stop, reset, eat well, and get ready to start again. Do it as early as possible. Time is 💰
The more I know about physiology, the most important this point becomes in my perf. decision chart.
La supervivencia está regalada, pero vivir plenamente en un mundo de entretenimiento barato, distracciones de todo tipo y facilidades tecnológicas es en cierta medida más difícil que nunca.
1/ The reductionist and somewhat outdated perspective most cyclists have about strength training in the gym is disappointing and feels like a failure in our educational efforts as coaches.
A brief thread 🧵👇🏻
"Hay momentos que mi papa o mi mama me llaman y estoy ocupado. Pero después me pongo a pensar que llegará un día en el que no me van a llamar más porque ya no van a estar. Ahí te das cuenta que no todo es F1 en la vida"
Uno no es de fierro loco 🥲
https://t.co/icwroyXXfg
"Just look out for Niklas Behrens, as like a "what the hell's a polar bear in Arlington Texas", if you see a 195 rider in a group of 10 at the end of the climb, and all the others are small boys and you see him, don't be surprised." 😂😂😂Crazy analogies @LanterneRougeYT
“Estás fino”. Durante décadas, éste ha sido el mejor elogio que se podía brindar a un ciclista. De ahí que muchos hayan mantenido una relación problemática con la alimentación, o desarrollado TCAs.
Mattia Cattaneo @cattamat nos cuenta su caso, en @relevo:
https://t.co/GD2tu0SyID