Daynnnnnn

I say random things

[Ochuko @DavidAmhewroro]

it is an unwritten rule of life that after every prolonged period of hardship and uncertainty, there is going to be a period when you are going to achieve quantum leaps across multiple areas of your life. the only requirement is that you do not give up on yourself.

[Jay Alto @theJayAlto]

if you know, you know

[archéa @aurearch]

I want to have a house like this

[. @Omgemeraldddd]

Nobody likes you when you're depressed.
Plain and simple. We can talk all day about mental health and how important it is, but the moment you are depressed, people start to distance themselves. They see you as negative, a burden, and someone too heavy to handle.

[Daynnnnnn @Daynnnnnn1]

@chunli7 Tak faham, apa kaitan dengan household rumah berselerak?

[Nithya Shri @Nithya_Shrii]

“Always talk to your coworkers like you’re being recorded.”

[iwashi @iwashi_INTJ_1w2]

私は夜に亜鉛、朝に鉄のサプリ飲んだら性格明るくなった
イライラを持ち越さないというか、プッツンしなくなった

ちなみに両方飲むのはあんまり推奨されてないし、便がめっちゃ黒くなる

私は結構な立ちくらみがあるので助かっている

[➰🐷💸 @_36do5bu_]

これ正解。虚弱体質、疲れやすい、メンタル落ちやすい人は鉄不足。

私は鉄＋亜鉛にビタミンも合わせて摂るようにしたら、体感レベチでパワフルになった。どう組み合わせるかが肝。

ただし鉄も亜鉛も摂りすぎは絶対やめて。吐き気と腹痛で普通に倒れる。まずは食事で補って足りなければサプリくらいがちょうどいい。

[tab 🦭 @honeeyysoul]

Punten cewek2 kelahiran 2001, cuma ngingetin ya tahun ini kamu udah masuk usia 25,

Tolong mulai prioritaskan D3, magnesium, omega-3, zinc, dan probiotik.

Kalau mau, boleh tambahin collagen juga.
Tapi lima itu menurutku nggak bisa ditawar.

[ju @slythvoix]

e ainda adiciono mais

- não deixem roupa suja, lixo, louça acumularem
- não use comida ou álcool como alívio
- não deixe de sair de casa por vários dias seguidos
- sempre priorize sua higiene, torne ela como o ponto alto de todos os dias!!!

[zayden @pemilo123]

Hot take: Neurodivergent fatigue isn't cured by sleep. It's cured by time where no one can access you.

[Fitness Harbor @FitnessHarbor_]

9 SIGNS YOUR CORTISOL IS THROUGH THE ROOF (& YOU DON’T EVEN REALISE IT):

1. Trembling eyelids

[ruhzie @jeonvampz]

having linkedin is the worst thing for someone as private as me bc i genuinely don't want ppl knowing anything about me beyond what i choose to tell them what makes you think i want my details public like that 💔💔

[zayden @pemilo123]

Autistic people have what's called "interest-based nervous systems." They literally cannot force themselves to care about things that bore them.

[𝐋𝐞𝐠𝐞𝐧𝐝 @LEGENDBANKS]

Magnesium glycinate and ashwagandha every night for 60 days did something to my ADHD brain that even my psychiatrist wasn't fully expecting, and it happened in a specific, traceable order, week by week.

[dr. Adam Prabata @AdamPrabata]

Bagus banget!

Video ini menjelaskan bahwa kehidupan itu sebenarnya permainan strategis. Bukan sesederhana rajin, kerja keras, atau punya bakat. Pemenang itu yang paham aturan permainan dan bisa beradaptasi.

Tonton deh.
Thank me later!

[👻✨(IT/ITS)🌸🌟Arkhiereú Зара🫶CREATURE NOT PERSON @deathpigeon]

@unplezzy You don't need anything on record for that self-validation. Do not get a diagnosis only for self-validation. Get what is going on confirmed by a doctor for self-validation, but only if they are not going to write that down on the official record.

[Dolores G. Morris @DoloresGMorris]

I sometimes think this is 80% of a happy marriage. My husband & I both cook, shuttle kids, etc. We thank each other. Last night, he went to a movie with friends. Before he left, he said "Thanks for doing the karate driving tonight." Casual recognition & thanks goes a long way.