Deborah Bezuidenhout

UBU Education Consultant , HOPE igniter ...

[4tunate @fotunell]

The way passengers are running out😂😂

[Add Hope Official @AddHopeOfficial]

Your R2 helping us grow the number of ECD centres! To follow the journey of the R2, follow, like and share with a friend!

[Dr. Zev Zelenko @zev_dr]

Here’s Dr Zelenko teaching us how to treat Hantavirus back in 2022. This will be the most enlightening 2 minutes and 47 seconds of your life. Please listen carefully.

[Apple Hub @theapplehub]

Today, Apple turns 50! 🎉

The company was founded on April 1, 1976. Happy Birthday, Apple!

[Mighty @MightySaltsCo]

White cane sugar (sucrose) is one of the most protective substances known to man

If we start to view sugar as a medicinal supplement rather than an empty calorie, we may begin to shift public perception

Here are some of the many benefits of sugar:
- Increases the metabolic rate in a dose-dependent manner
- Spares protein & prevents muscle breakdown
- Enhances nutrient absorption & mineral uptake
- Boosts progesterone & testosterone production
- Can be used to make cholesterol & steroidal hormones
- Increases glycogen storage
- Supports liver function & detoxification
- Aids in glucose oxidation
- Enhances weight-loss endeavours
- Stabilises blood sugar & prevents hypoglycaemia
- Reduces cortisol & adrenaline
- Supports thyroid hormone conversion (T4 to T3)
- Protects the mitochondria
- Reduces lactic acid formation
- Increases dopamine production
- Improves mood & memory
- Helps to clear excess endotoxin
- Suppresses catabolic stress signals
- Protects the thymus gland
- Anti-inflammatory
- Supports CO₂ production
- Protects against PUFA damage
- Inhibits lipolysis & lowers free fatty acids (FFA)
- Improves insulin sensitivity
- Can be used to make protective fats
- Necessary for cellular hydration
- Makes caffeine work for you rather than against you
- Is antiseptic (can be used to pack & heal wounds)
- Opposes histamine
- Helps to lower PTH & prolactin
- Increases testicular size
- Can prevent death from shock
- Dirt cheap & widely accessible
- Literally crystallised sunshine
- Acts like a PED
- Easy to digest
- Powers your brain
- Tastes good

If a compound were discovered with a fraction of these benefits, it would either cost a small fortune or be suppressed by the medical system

Unfortunately, sugar is guilty by association. Just because donuts, cookies, cakes, and candy all contain sugar does not mean they are sugar. These "foods" often contain a mixture of seed oils, fortified grains, toxic additives, and other nefarious substances, the sugar is just about the only safe ingredient in them

[Crish Bhatia 🇮🇳 @bhatiacrish___]

What a lovely message. ♥️

[MyBroadband @mybroadband]

Cell C not matching MTN's network performance

MyBroadband Insights research has shown that Cell C is closing in on MTN's performance, but is not quite matching it yet.
https://t.co/vLful6R3Sb

[Apple Hub @theapplehub]

Steve Jobs introduced the original iPhone nineteen years ago 🤯

[Motivational Quotes @motivational]

See & embrace possibilities

[Margaret Thatcher @realmrsthatcher]

You don't negotiate with someone who marches into another country, devastates it, killing whoever stands in his way. You get him out, you make him pay, and see that he is never in a position to do these things again.

[FNB South Africa @FNBSA]

The advice that safeguards your family's future. Grow your legacy with offshore investments, trusts and estate planning. FNB Private ensures your legacy provides opportunities and security for those you cherish most.

[Tim Cook @tim_cook]

Happy World Teachers' Day! Today we celebrate the dedication of educators all around the world.

[HealGrief.org @HealGrief]

Some days it’s not about healing. It’s about breathing, standing, and making it to tomorrow.

[Basic Apple Guy @BasicAppleGuy]

1,000 songs in your pocket. 🎶
24 years ago today, Apple launched the iPod.

[Inspiration & More @LifeWithJohn]

People are like books:
Some deceive you with their cover,
and others surprise you with their content.
- Oscar Wilde 📚

[HealGrief.org @HealGrief]

Grief is loud, but it’s also quiet. It sneaks into the pauses, the spaces where I used to hear you.

https://t.co/rBVk1W1qpC

[Apple Hub @theapplehub]

Apple is expected to launch new products this week! 🚨

[Tim Cook @tim_cook]

Steve saw the future as a bright and boundless place, lit the path forward, and inspired us to follow. We miss you, my friend.

[Myrna 𝕏 @GigaBeers]

Aging is temporary. Going Home is forever 🙏🏼🕊️😇