Zen Instinctive by nature : ) Interests:Spirituality/Psychology/Martial Arts/Paranormal/Tech/Music/Travel/Life! #BA75 @LifesATweet & work @MomsofAmerica
Many of us constantly judge ourselves and push ourselves to be more and better. It's exhausting and demoralizing, and it sucks the joy out of life. Everything changes when we stop focusing so much on self-improvement and embrace self-compassion. https://t.co/xNVzWzQO1r