Decadent Grit

You’re A Product Of Your Training

[Decadent Grit @DecadentGrit]

@LPizzle Why America has an obesity problem......

[Decadent Grit @DecadentGrit]

@PathToManliness

[Decadent Grit @DecadentGrit]

@TheForeverAlpha @EdLatimore When I started training 10 years ago ... the pull up was one of the first movements I wanted to incorporate into my routine ....

I started by doing one pull up after each of my sets ......

[Decadent Grit @DecadentGrit]

@PathToManliness Raising future men ......

One Lesson at a time ......

#fatherhood

[Decadent Grit @DecadentGrit]

#jawsbridge #sothisis40 #marthasvineyard

[Decadent Grit @DecadentGrit]

Good Morning .......

-Stay Active

-Stay Healthy

-Stay in a constant state of energy ...

- And show your kids how’s it done ...

Jumping the Jaws Bridge ....

Martha’s Vineyard ....

[Decadent Grit @DecadentGrit]

Good Morning .......

-Stay Active

-Stay Healthy

-Stay in a constant state of energy ...

- And show your kids how’s it done ...

Jumping the Jaws Bridge ....

Martha’s Vineyard ....

[200 plus expenses @RockFord5552368]

@EdLatimore So true! Alcohol's bad points outweigh the good ones by about 100 to one.

Anyway, thought you might like this:

[Decadent Grit @DecadentGrit]

@EdLatimore I’ve been a early riser for the past 10 years ...

Waking up at 3am......

Great Article .....

[Decadent Grit @DecadentGrit]

Gotta keep hustling .....

Gotta keep moving......

@CoachJoeHart

[Decadent Grit @DecadentGrit]

@JamesClewlow_ I Train to be:

- Lean

-Athletic

-Explosive

My training consists of:

-Cardio

-weight Training

-bodyweight training

-Sprinting

Just turned 46......

[Decadent Grit @DecadentGrit]

I’m in a never ending competition with the sun ......

It’s a must that I shake hands with the day .....

#winning #competitionwiththesun #dailyhabits #winningthemorning

[Decadent Grit @DecadentGrit]

Monday Morning .....

-Up at 3am.

- Cold Shower

- Pre Workout supplements

- Morning Reading(Obstacle is the way)

Upon entering the Gym. Ask Yourself ..

- why am I here?

- what am I doing this for?

- what are my convictions?

- Do you have a plan?

[Decadent Grit @DecadentGrit]

@Bisibelebaath As far as being at a standstill.....

We all go through plateaus.......

I used to welcome my plateaus.....

Forced me to come up with new motivation...

Training is not meant for those who want instant gratification..

Practice delayed gratification

[Decadent Grit @DecadentGrit]

@Bisibelebaath You already grasp the fact , that to build a strong physique requires discipline .... With discipline comes sacrifice.....

It’s only when I stopped eating for taste
&
Started eating for performance .....

[Decadent Grit @DecadentGrit]

@JamesClewlow_ @CoachJoeHart @becomingaforce ALL Kiiiiinds .......!

[Decadent Grit @DecadentGrit]

Sunday Morning ....

- Up at 3 am.

-Cold Shower.

- Pre Training Supplements

- 30 Minutes Reading ( Daily stoic).

-Empty Gym.

Gaining the edge ......

Winning The Morning......

Doing The Best Work Before The Sun Rises.......
@CoachJoeHart @becomingaforce

[Decadent Grit @DecadentGrit]

@RyanHoliday

[Decadent Grit @DecadentGrit]

Sunday Morning ....

- Up at 3 am.

-Cold Shower.

- Pre Training Supplements

- 30 Minutes Reading ( Daily stoic).

-Empty Gym.

Gaining the edge ......

Winning The Morning......

Doing The Best Work Before The Sun Rises.......
@CoachJoeHart @becomingaforce

[Decadent Grit @DecadentGrit]

@becomingaforce @CoachJoeHart Let’s Get It .......!

[Decadent Grit @DecadentGrit]

@LPizzle